Coconut and Date Bliss Balls

Coconut and Date Bliss Balls

1 cup Raw Almonds ¼ cup Coconut Flakes ¼ tsp. Vanilla Paste 5 Medjool Dates, pitted ½ tsp. Cinnamon 1 Tbsp. Water 1 Tbsp. Honey 1 tsp. Salt Soak dates in a bowl of hot water ahead of time for at least an hour.Combine almonds, coconut, cinnamon and salt into a food...
Mango, Mint & Coconut Smoothie

Mango, Mint & Coconut Smoothie

Ingredients: 2 Fresh Mangoes 3-4 Fresh Mint Leaves ½ Cup of Blueberries ¼ Shredded Coconut ½ Cup Natural Yoghurt 2 Tsp. Honey ½ Cup Milk or Ice   1. Remove the skin and seed of the mangoes and place in a blender. Add mint, blueberries, honey, coconut and yoghurt...
Marinated Basil and Tomato Salad

Marinated Basil and Tomato Salad

Ingredients: 3 Fresh Roma Tomatoes 1 small handful of Fresh Basil Leaves, chopped ½ Spanish Red Onion 2 Tbsp. Balsamic Vinegar 2 Tbsp. Olive Oil 1 Tsp. Sugar Salt & Pepper 1. Finely slice Roma Tomatoes and place on a flat plate. Mix together diced basil leaves,...
Vietnamese Spring Rolls

Vietnamese Spring Rolls

Ingredients: 8 Spring Roll Rice Papers 3 Tbsp. Fresh Coriander 3 Tbsp. Fresh Mint Leaves ½ Fresh Lime 2 Large Carrots 200g Rice Noodles 16 Small Fresh Prawns, peeled, deveined and pan-fried Sweet Chilli Sauce for dipping 1. Bring a saucepan of water to the boil. Add...
Sweet Potato & Cheese Fritters

Sweet Potato & Cheese Fritters

Ingredients: 2 Medium Sweet Potatoes 1/2 cup grated Cheddar Cheese 2 Large Eggs, lightly beaten 1 clove of crushed Garlic 2 Tbsp. Olive Oil ½ Tbsp. Cumin Powder 1 Tbsp. Salt & Pepper 1 Tbsp. fresh chives Tomato salsa for dipping 1. Peel sweet potatoes and...
Grilled Avocado Guacamole

Grilled Avocado Guacamole

Ingredients: 4 Avocados 3 Roma Tomatoes 1 Small Red Onion 2 Limes ¼ cup Coriander, chopped 1/2 tsp. Salt 1/2 tsp. Black Pepper ¼ tsp. Cumin ¼ tsp. Paprika  Lightly grease a grill or pan with olive oil and place on medium-high heat.  Cut avocados in half, remove the...