golf performance and injury prevention training

GOLF PERFORMANCE & INJURY PREVENTION PROGRAM

The Ultimate Upgrade for 2025: Unlock Your Body’s Peak Golf Performance

This Program is for You If:

🟠 Struggling with Strength or Endurance to Maintain Power Throughout Your Golf Game?
🟠 Dealing with Chronic Pain or Limited Mobility That Affects Your Swing?
🟠 Worried About Preventing Injuries Like Shoulder Strains, Back Pain, or Wrist Issues?
🟠 Need to Build Resilience Against Overuse and Fatigue During Long Rounds?
🟠 Want to Improve Recovery and Stay Course-Ready All Season?

Transform Your Golf Game with the Golf Performance & Injury Prevention Program. Perfect for Recreational Golfers and Competitive Athletes Alike!

☀️ Designed by Sports Performance Experts, Exclusively for Golfers. Get Ready to Perform Your Best!

What You Get in the GOLF PERFORMANCE & INJURY PREVENTION PROGRAM

1️⃣ Strength & Stability Training – Build the power and control needed for a more consistent and explosive golf swing.

2️⃣ Dynamic Flexibility Routines – Improve shoulder and hip mobility for smoother swings, better rotation, and enhanced overall alignment.

3️⃣ Core Strength Challenge – Develop a strong, stable core to generate power, maintain balance, and protect your back during swings.

4️⃣ Balance & Agility Boost – Enhance your ability to stay centered and in control during your swing and throughout each round.

5️⃣ Lower Body Power Workouts – Strengthen your legs for greater stability and endurance to perform at your best during long rounds.

6️⃣ Endurance Building Plan – Elevate your stamina in just 21 days, ensuring you stay focused and energized through 18 holes or more.

7️⃣ Advanced Recovery Techniques – Learn strategies to reduce soreness, recover faster, and stay course-ready after demanding games.

8️⃣ Golf-Specific Conditioning Program – Full-body strength training tailored to the unique demands of golf.

9️⃣ Injury Prevention Protocols – Discover exercises and techniques to avoid common golf injuries, including shoulder strains, back pain, and elbow issues.

🔟 Golf Fitness Assessment – Evaluate your performance, identify areas for growth, and create a personalized plan to elevate your game.

Unlock the Full Program Today!
Your Path to Course-Ready Performance Starts Here!

PROGRAM CREATOR:

Dr. Shawn Rennick - Action Sports Clinic - Calgary Downtown Chiropractor

DR. SHAWN RENNICK

Chiropractor | Founder of Action Sports Clinic

🇨🇦 Expert in Sports Performance & Injury Prevention
Avid Golfer & Specialist in Fitness and Recovery
📚 Over 20 Years of Experience in Chiropractic Care
🏆 Creator of the Golf Performance & Injury Prevention Program

As a lifelong athlete and professional in sports performance, my passion lies in helping golfers push their limits safely, improve their game, and prevent injuries—because I believe every athlete has the potential to achieve greatness.

My mission is to empower golfers of all levels to unlock their full physical capabilities. I’m convinced that optimizing health and performance not only elevates individual success but also inspires others to pursue their goals and create positive change, both on and off the course.

Expert Orthopedic Bracing Solutions

Support, Stability, and Comfort Tailored to You

At Action Sports Clinic, we’re more than just performance and recovery specialists—we’re your trusted experts for orthopedic knee braces. Whether you need relief from knee pain, support for osteoarthritis, or stability after a ligament injury, we provide custom fittings and premium braces tailored to your needs.

This program will help you to:
Get Expert Guidance on choosing the right brace for knee pain, osteoarthritis, or injury support.
Receive Professional Custom Fittings to ensure maximum comfort and effectiveness.
Access Top-Quality Braces from trusted brands known for innovation and durability.
Relieve Knee Pain and Pressure with unloader braces designed to reduce stress on your joints.
Enhance Stability and Mobility with braces that support injured or weakened ligaments.
Prevent Future Injuries with advanced bracing solutions for an active and pain-free lifestyle.
Feel Confident knowing you’re working with specialists dedicated to your recovery and performance goals.

Don’t Settle for Generic Braces. Experience the difference a perfectly fitted knee brace can make for your comfort, stability, and confidence. Get started today at Action Sports Clinic!

action sports clinic golf training program

GOLF PERFORMANCE

Swing Stronger, Safer and Smarter in 2025!

This program will help you to:

Build the Strength and Endurance Needed for Consistent, Powerful Golf Swings
Overcome Limitations and Gain Confidence in Your Game
Master Techniques to Prevent Common Golf Injuries
Strengthen Legs, Core, and Key Swing Muscles for Power and Stability
Improve Balance, Coordination, and Control for Precision and Accuracy on the Course
Have Fun: Enjoy Every Step of Your Performance Journey!

What Our Clients Are Saying

  • Great clinic! Friendly staffs and booking an appointment was an ease. Carlie did a great job healing my foot injury and neck problem!

    KVN Avatar KVN
    November 23, 2023

    I saw Carlie after my back seized up from waist to shoulder blades. After one treatment, she had me pain free. Now seeing her for elbow and hip issues. She takes... read more great care in determining what is causing the issue and explains what is happening under the skin and what corrective measures need to be taken.

    Steven Harding Avatar Steven Harding
    April 17, 2024

    No respect for other people who are already camped in a spot. Could have driven 5 minutes down the road to an open area. But 4 vehicles and dirt bikes... read more and side by sides decided to park right across from us.

    Jake Franzen Avatar Jake Franzen
    April 18, 2025
  • Very happy with Dr Shawn, was able to get in right away, multiple times after a back injury,. Huge improvements after each session, he knew exactly what was needed, nothing more... read more or less. Reception was also very friendly and helpful. Great job

    tony bowness Avatar tony bowness
    July 3, 2025

    Shawn and his team have been a big part of my recovery from numerous knee and back injuries. Couldn't be more pleased with the effectiveness of the treatment and... read more the great staff at Action Sports.

    Andy Ebbern Avatar Andy Ebbern
    December 4, 2021

    I was experiencing issues with my right knee and was concerned about my ability/mobility for skiing (and other activities). Carlie R. was super friendly, very knowledgeable, and was able... read more to correct the issues I was experiencing within 4-5 visits. I was able to ski multiple days in a row pain free, as well as complete a 10km Spartan Race pain free this past summer. Everyone at the clinic is very welcoming! Would highly recommend.

    Neil McElmon Avatar Neil McElmon
    November 4, 2024
  • Have been going to Emily for massages for about 5 months and she is amazing. She knows her stuff-very knowledgeable about the body. I always come out feeling... read more better than I went in. Highly recommend

    Jody Delaney Avatar Jody Delaney
    February 26, 2026

    Great clinic, knowledgeable professionals, overall really good experience!

    Dana Walliser Avatar Dana Walliser
    November 20, 2023

    Came in with a shoulder that had been very sore for months (volleyball). Alex Hiatt was excellent and helped me get it back on track. No more pain as long... read more as I keep up with her exercise routines. Highly recommend

    Tyrone Lagore Avatar Tyrone Lagore
    December 4, 2023
  • I picked up new CTI's last week and thankfully I did! During my first ride out, my bike suddenly hooked up after spinning on a hill climb. The bike... read more launched, flipped, and landed right on the side of my knee as I was trying to roll out of the way. I thought my season was over, but after a few minutes, I realized I was fine. There was only some minor bruising. The enamel on the brace cracked on both sides due to the impact but structurally, the braces took all the hit and they are still intact. What a save! Worth every penny. Thanks Shawn and team!

    Suzanne Pelletier Avatar Suzanne Pelletier
    March 9, 2026

    What an incredible experience. Everyone is so nice and professional. Dr Rennick did an amazing job assessing my knee and getting me some relief immediately!!!

    Dorian W Avatar Dorian W
    December 4, 2021

    I had work done for a few months on my injured shoulder last year and Alex was amazing with my progression. She is a very skilled and knowledgeable individual that... read more genuinely wants to help others. Would absolutely recommend.

    James Stader Avatar James Stader
    November 4, 2024
  • Great knowledgeable staff! Thank you for helping me maintaining my body afloat

    Alexis Guigue Avatar Alexis Guigue
    December 4, 2021

    I picked up my new CTI custom knee braces and the fit is awesome. I recommend to go and have a chat with Shawn if you are in the market... read more for knee braces or if you need help with chiropractor/physio. Thanks again guys!! Feel so good knowing I have the best product product protecting my old knees.

    Olivier Bergeron Avatar Olivier Bergeron
    December 4, 2021

    Absolutely amazing service from this company. Dr Rennick and his wife accomodated my last minute request for a brace. Ordered it and I had it in less than a week.... read more Very informative and professional from the front desk to my knee assessment and ordering what I needed. Thank you so much WR

    W R Avatar W R
    December 4, 2023
  • Darla, Alex, and Dr. Shawn are a blessing, they genuinely care about their patients physical, emotional and mental health. I am suffering with a herniated disc impinging nerves that is... read more impacting me beyond physical pain and I am thankful for Darla, Alex, and Dr. Shawn guiding me through this.

    Greg Moffatt Avatar Greg Moffatt
    December 29, 2024

    Absolutely amazing service from this company. Dr Rennick and his wife accomodated my last minute request for a brace. Ordered it and I had it in less than a week.... read more Very informative and professional from the front desk to my knee assessment and ordering what I needed. Thank you so much WR

    W R Avatar W R
    September 18, 2023

    Team helped with my volleyball knee injury and basically back to normal after 6 weeks! Thanks again.

    John Levson Avatar John Levson
    October 27, 2023
  • Alex is amazing! She genuinely cares and works with you to understand the source of discomfort and creates personalized routines. Both me and my partner go to her and it’s... read more very different for each of us, which shows a deep understanding of the body and what needs to be done. Go see her!

    Kale White Avatar Kale White
    November 12, 2024

    Dr Rennick and the team at Action Sports Clinic have helped me with sports related injruy. This treatment has been life changing and I’m no longer dealing with pain that... read more was once apart of daily life. Thank you team!

    Ride The Vibe Avatar Ride The Vibe
    September 15, 2024

    Dr. Rennick is experienced and knowledgeable. His technique is superb and fixing my hip issue from the first treatment. He listens closely what’s my issues are to understand what’s really... read more going on which I think helped a lot to provide me the right treatment.

    Happy CanadianMama Avatar Happy CanadianMama
    November 21, 2023
  • I recently approached Action Sports Clinic and I’m sure glad I did. I appreciate Action Sports Clinic and the incredible support I am receiving. I have very challenging and difficult concerns... read more that require honest and sincere solutions. Dr. Rennick is a perfect match. You’ll notice at the very first phone call that their team knows how to get to the root cause and offer effective treatment options. Dr. Rennick is very personable and he works hard to match the best solutions to provide effective help. Their entire team is very knowledge, friendly, down to earth and accommodating. I’m an older person and I feel rescued by the positive energy and support here. Thank you very much for making my life better.

    Happy Camper Avatar Happy Camper
    February 21, 2025

    My chronic hamstring and glute pain, which had persisted for months despite multiple treatments, was finally resolved within a month by Carlie, even while training for an Ironman triathlon, I... read more experienced immediate and noticeable improvement, with pain and stiffness gradually diminishing until they were completely gone. This breakthrough allowed me to not only recover but also achieve one of my fastest finishes ever.

    Brian James Avatar Brian James
    September 4, 2024

    Carlie is great! Really thorough and healed my ankle up nicely

    Craig Locking Avatar Craig Locking
    December 4, 2023
  • Ive been going to Action Sports Clinic with Carlie and she and the rest of the team has been great, I definitely recommend coming here. They also worked seamlesly with two... read more of my insurance providers with direct billing (RWAM and Simply)

    AdrianGdelaPena Avatar AdrianGdelaPena
    December 15, 2023

    Carlie is great! Really thorough and healed my ankle up nicely

    Craig Locking Avatar Craig Locking
    November 3, 2023

    Great experience getting a custom brace here. Dr. Shawn Rennick was super knowledgeable and helpful!

    Christine Love Avatar Christine Love
    December 4, 2023
  • Had a scary knee injury playing hockey, and had trouble walking or doing anything after. Went into Action Sports and spent some time with Carlie on rehab and stretching. Back... read more to full mobility within two months. Easy location and friendly people.

    Leland Melby Avatar Leland Melby
    December 4, 2022

    Alex is amazing! She genuinely cares and works with you to understand the source of discomfort and creates personalized routines. Both me and my partner go to her and it’s... read more very different for each of us, which shows a deep understanding of the body and what needs to be done. Go see her!

    Kale White Avatar Kale White
    November 13, 2024

    Team helped with my volleyball knee injury and basically back to normal after 6 weeks! Thanks again.

    John Levson Avatar John Levson
    December 4, 2023
golf training and flexibility

Direct Billing Made Simple

Get the Care and Training You Need—Hassle-Free!

At Action Sports Clinic, we make it easy to focus on your health and performance without worrying about paperwork.

This program will help you to:
✅ Enjoy Direct Billing for Most Group Insurance Plans—No Out-of-Pocket Hassle
✅ Maximize the Benefits Available in Your Health Insurance Program
✅ Access a Full Range of Services, Including Chiropractic, Physiotherapy, Massage, and Strength Training
✅ Save Time and Avoid Tedious Claim Submissions
✅ Get the Care You Need When You Need It
✅ Focus on Recovery and Performance, Not the Logistics

Your health matters—let us handle the rest!

THE ACTION SPORTS COMMITMENT

Your Best Golf Season Starts Here

We’re dedicated to helping you achieve peak performance and stay injury-free so you can focus on improving your game with confidence. Our commitment is simple: if you follow your personalized program, you’ll see measurable improvements in your strength, mobility, and recovery—or we’ll work with you until you do.

This pledge ensures you:
Receive a Customized Program Tailored to Your Golfing Goals
Gain Expert Support from Chiropractors, Physiotherapists, and Strength Coaches
Improve Strength, Mobility, and Balance for Superior Performance on the Course
Accelerate Recovery and Prevent Injuries Common to Golfers
Make a Risk-Free Investment in Your Golfing Health and Performance
Have Peace of Mind Knowing We’re Fully Committed to Your Success

The Best Guarantee for Your Performance: Your success is our mission, and we won’t stop until you’re ready to play your best. Let’s make this your ultimate season!

Action Sports Clinic

FAQ: Your Questions Answered:

What does the Golf Performance Program include?

Our program provides a comprehensive approach to elevate your golf game, including:

  • Personalized assessments to identify your strengths, weaknesses, and areas for improvement.
  • Customized training plans designed to enhance strength, mobility, and endurance for golf-specific movements.
  • Injury prevention strategies tailored to address the demands of golf, including common injuries like back pain and shoulder strains.
  • Access to chiropractic care, physiotherapy, and massage therapy to keep you performing at your best.
How can this program help prevent common golf injuries?

By strengthening key muscle groups, improving flexibility, and teaching proper techniques, our program helps reduce the risk of injuries such as back pain, elbow issues, and shoulder strains commonly associated with golf.

Is this program suitable for all skill levels?

Absolutely! Whether you’re a beginner looking to improve your fundamentals or an experienced golfer aiming to fine-tune your performance, our program is tailored to your individual needs and goals.

How long does it take to see results?

While individual results vary, many golfers notice improvements in strength, mobility, and swing consistency within just a few weeks of consistent participation.

Do you offer direct billing for insurance?

es, we provide direct billing for most group insurance plans, making it easier for you to access the care you need without upfront payments.

What are the qualifications of your staff?

Our team consists of experienced chiropractors, physiotherapists, massage therapists and strength coaches who specialize in sports performance and injury prevention, ensuring you receive expert guidance.

How do I get started with the program?

Simply fill out the contact form on this page or give us a call to schedule your initial assessment. We’ll work with you to develop a plan that aligns with your goals.

Start Your Journey to Peak Performance Today!

Book Your Performance Assessment Now!

Discover how a personalized program can enhance your performance, prevent injuries, and help you enjoy the beast season yet—all starting with your initial assessment! Complete the form and we will give you a call.