Shakshuka – Israeli Breakfast Dish

Ingredients

1 tbsp. Olive Oil
1 clove Garlic, crushed
1 tsp. Chilli Powder
1 tsp. Cumin
1 tsp. Paprika
½ Red Onion, diced
400g Crushed Tomatoes
4 Eggs
50g Feta, crumbled
½ tbsp. Fresh Chives
4 Slices, toasted Ciabatta bread
Salt and Pepper to taste

 

Instructions

 

1. Place a large frying pan or skillet on medium heat with oil, salt and pepper and sauté the onion and garlic until soft. Add cumin, chilli powder and paprika, crushed
tomatoes and half a cup of water.

2. Cover pan and allow the mix to simmer on low heat for 10 minutes. Add more water if required.

3. Lift lid and carefully crack four eggs into the pan. Cover again and cook for a further
5-6 minutes or until eggs are cooked to your preference.

4. Add crumbled feta to the dish, remove from heat and garnish with parsley, salt and
pepper and olive oil.

5. Serve immediately with toasted Ciabatta bread.

 

Serves 2.
Optional – add grilled chorizo sausage and a wedge of fresh lemon.

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639 - 5th Avenue SW - Suite 130
Calgary, Alberta T2P 0M9

Action Sports Clinic