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Suite 130, 639 - 5th Ave S.W.
Calgary, AB T2P 0M9

Category: General Wellness

Grilled Avocado Guacamole

July 27, 2018
General Wellness, Recipes

Ingredients: 4 Avocados 3 Roma Tomatoes 1 Small Red Onion 2 Limes ¼ cup Coriander, chopped 1/2 tsp. Salt 1/2 tsp. Black Pepper ¼ tsp. Cumin ¼ tsp. Paprika  Lightly grease a grill or pan with olive oil and place on medium-high heat.  Cut avocados in half, remove the seed, keeping the skin intact. Place […]

The Hidden Benefits of Learning a New Skill

June 22, 2018
General Wellness
Action Sports Clinic - Learning a New Skill

When thinking about getting fit and exercising more, our first thoughts are usually that we should join a gym or start jogging. While these are both worthwhile activities, we know that if you dislike the activity you’re doing, the long-term benefits are usually not enough to keep you committed. There are a few things that […]