ADDRESS

Suite 130, 639 - 5th Ave S.W.
Calgary, AB T2P 0M9

Category: General Wellness

Low Back Pain Treatment – Action Sports Clinic

October 1, 2018
General Wellness

Some Important Information About Low Back Pain Treatment Low back pain (LBP) is thought to affect up to 60 to 80% of the Western population throughout the course of their life. Many people do not have any preceding events to cause this back pain, although specific injuries can also initiate their symptoms. Lower back pain […]

Grilled Avocado Guacamole

July 27, 2018
General Wellness, Recipes

Ingredients: 4 Avocados 3 Roma Tomatoes 1 Small Red Onion 2 Limes ¼ cup Coriander, chopped 1/2 tsp. Salt 1/2 tsp. Black Pepper ¼ tsp. Cumin ¼ tsp. Paprika  Lightly grease a grill or pan with olive oil and place on medium-high heat.  Cut avocados in half, remove the seed, keeping the skin intact. Place […]

The Hidden Benefits of Learning a New Skill

June 22, 2018
General Wellness
Action Sports Clinic - Learning a New Skill

When thinking about getting fit and exercising more, our first thoughts are usually that we should join a gym or start jogging. While these are both worthwhile activities, we know that if you dislike the activity you’re doing, the long-term benefits are usually not enough to keep you committed. There are a few things that […]