by admin | Nov 9, 2018 | General Wellness, Training
Four Tips For Avoiding Injuries While Exercising Book An Appointment Muscle Tear Treatment Our muscles play an important role in the movement of our body. Without our muscles, we wouldn’t be able to bend our elbow or straighten our leg. As our muscles are soft and...
by admin | Oct 1, 2018 | General Wellness
Low Back Pain Treatment – Action Sports Clinic Book An Appointment Low Back Pain Some Important Information About Low Back Pain Treatment Low back pain (LBP) is thought to affect up to 60 to 80% of the Western population throughout the course of their life. Many...
by admin | Jul 27, 2018 | General Wellness, Recipes
Grilled Avocado Guacamole Book An Appointment Ingredients: 4 Avocados 3 Roma Tomatoes 1 Small Red Onion 2 Limes ¼ cup Coriander, chopped 1/2 tsp. Salt 1/2 tsp. Black Pepper ¼ tsp. Cumin ¼ tsp. Paprika Instructions 1. Lightly grease a grill or pan with olive oil...
by admin | Jun 22, 2018 | General Wellness
The Hidden Benefits of Learning a New Skill Book An Appointment Finding the right activity can boost your confidence an increase your daily activity levels. When thinking about getting fit and exercising more, our first thoughts are usually that we should join...
