Ankle Sprains

Ankle Sprains

Ankle Sprains Book An Appointment Ankle Sprains – Treatment with Action Sports Clinic What is it? Ankle Sprains Almost everyone has twisted their ankle at some time in their life; In fact, ankle sprains are one of the most common reasons for people to visit an...
Referred Pain

Referred Pain

Referred Pain Book An Appointment Where is Your Pain Really Coming From? Referred Pain – Have you ever been to see a physiotherapist for pain in one part of your body and when they treated you, they focused on a completely different area? While this can be a...
Grilled Avocado Guacamole

Grilled Avocado Guacamole

Grilled Avocado Guacamole Book An Appointment Ingredients: 4 Avocados 3 Roma Tomatoes 1 Small Red Onion 2 Limes ¼ cup Coriander, chopped 1/2 tsp. Salt 1/2 tsp. Black Pepper ¼ tsp. Cumin ¼ tsp. Paprika Instructions   1. Lightly grease a grill or pan with olive oil...
What does a physiotherapist do?

What does a physiotherapist do?

What does a physiotherapist do? Book An Appointment Action Sports Clinic – Physiotherapy Many people know the value that physiotherapy brings to their life and some have even been visiting their physiotherapist since childhood. However, for those who have never...
Patella Dislocation – Treatment with Physiotherapy

Patella Dislocation – Treatment with Physiotherapy

Patella Dislocation – Treatment with Physiotherapy Book An Appointment What is Patella Dislocation? Patella Dislocation: The knee joint is composed of the thigh bone, (femur) and leg bone (tibia) and a small floating bone at the front, commonly known as the...
Cashew and Coconut Vegan Cheesecake

Cashew and Coconut Vegan Cheesecake

Cashew and Coconut Vegan Cheesecake Book An Appointment Ingredients Crust: 2/3 cup Pitted Dates 1 cup Almonds 1 tbsp. Coconut Oil 1 pinch of Salt Filling: 1½ cups of Cashew Nuts Juice of 1 large Lemon 1/3 cup of Coconut Oil ½ cup Coconut Milk ½ cup of Maple Syrup...
The Hidden Benefits of Learning a New Skill

The Hidden Benefits of Learning a New Skill

The Hidden Benefits of Learning a New Skill Book An Appointment Finding the right activity can boost your confidence an increase your daily activity levels.   When thinking about getting fit and exercising more, our first thoughts are usually that we should join...
Welcome to This Guy!

Welcome to This Guy!

Please join Dr. Shawn Rennick in officially welcoming Darra Bennet to Action Sports Clinic. Darra brings a wealth of knowledge and skills to our team at Action Sports Clinic. Click Here to read his bio and to see why we are both proud and excited to have him on staff....