Video Gait Analysis & Running Mechanics

Running Assessment in Calgary

A full biomechanical breakdown of your running form to improve performance and reduce your risk of injury.

Request an Appointment Call (403) 263-2225

A running assessment combines video gait analysis with a biomechanical evaluation to find what's limiting your running form or causing recurring injuries. It helps beginners and experienced runners improve performance and reduce injury risk. Assessments take place at our downtown Calgary clinic, and we direct bill most extended health plans for treatment.

We direct bill Alberta Blue Cross, Sun Life, Canada Life, Manulife and most other extended health plans for treatment and appointments.

Our Approach

We record and analyze your running gait from multiple angles, then combine that with a strength and mobility screen to build a complete picture. From there, we make specific recommendations, whether that's a targeted strength program, gait retraining cues, footwear or orthotic considerations, or a referral for treatment of an existing injury.

Achilles & Calf Pain That Won't Quit

Shockwave Therapy for Running-Related Tendinopathy

Shockwave therapy device being used on a patient's leg

Achilles tendinopathy, plantar fasciitis, and other chronic running injuries often plateau with rest and stretching alone. Radial shockwave therapy stimulates healing in stubborn tendon and soft tissue injuries, and pairs directly with the gait and strength findings from your running assessment to get you back to consistent mileage.

Learn About Shockwave Therapy

What a Running Assessment Can Uncover

Recurring Running Injuries

For runners stuck in a cycle of injury, recovery, and re-injury, we identify and address the root cause.

Shin Splints

Assessing loading patterns and mechanics that contribute to shin pain.

IT Band Syndrome

Identifying hip and movement factors that contribute to lateral knee pain.

Runner's Knee

Evaluating knee tracking and lower limb mechanics during running.

Achilles & Calf Pain

Assessing loading rate and ankle mechanics that may be contributing to Achilles or calf issues.

Performance Goals

For runners simply looking to run more efficiently and reduce their injury risk going forward.

Your Visit

What to Expect From Your Running Assessment

01

Intake & Goal Setting — A discussion of your running history, current training, injury history, and goals.

02

Video Gait Analysis — Your running form is recorded and analyzed frame-by-frame from multiple angles.

03

Strength & Mobility Screen — A hands-on assessment of strength, flexibility, and movement patterns relevant to running.

04

Personalized Recommendations — A clear breakdown of findings with specific, actionable recommendations.

05

Follow-Up & Re-Assessment — Optional follow-up to track changes in your mechanics as you implement the recommendations.

The ACS Commitment

Measurable Results or We Keep Working

We build customized programs delivered by a multidisciplinary team that has been treating Calgary athletes since 1999. You'll see measurable improvements in pain, mobility, and function, or we keep working with you until you do.

1999

Serving Calgarians Since

8

Specialized Services

✓

Direct Billing Available

Frequently Asked Questions

Not at all. Whether you're training for your first 5K or chasing a marathon PB, understanding your mechanics helps prevent the injuries that most commonly derail runners at every level.
If your footwear is contributing to your mechanics or symptoms, we'll tell you exactly what to look for, but we're not selling shoes. Our recommendations are based on what your gait analysis actually shows, not a sales pitch.
We record and analyze your running gait from multiple angles, then combine that with a strength and mobility screen to build a complete picture. From there we make specific recommendations, such as a targeted strength program, gait retraining cues, footwear or orthotic considerations, or treatment for an existing injury.
Coverage varies by plan. We direct bill most extended health plans for treatment and appointments, so check your benefits or ask us before you book and we'll help you find out.
You can request an appointment online or call (403) 263-2225.
Insurance & Billing

Direct Billing Made Simple

At Action Sports Clinic, we direct bill most major group insurance plans, so you can focus entirely on your recovery, not the paperwork. Access physiotherapy, chiropractic, massage therapy, and more with no upfront out-of-pocket hassle.

  • ✓ Direct billing for most major group insurance plans
  • ✓ Maximize the benefits in your health insurance program
  • ✓ Physiotherapy, Chiropractic, Massage & more covered
  • ✓ No upfront payment. We handle the submission
  • ✓ Get the care you need, when you need it
  • ✓ Focus on recovery and performance, not logistics
Request Your Running Assessments Assessment

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Ready to Move Better?

Request your appointment online or give us a call,
we'd love to help.

Request an Appointment (403) 263-2225
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