by Mike Martens | Nov 29, 2019 | ACL Series, Training
ACL Injury Prevention Series 3 out of 8 How to Prevent ACL Injury – Video Course #3 Hey guys, Dr. Shawn Rennick from Action Sports Clinic again, this is our third exercise in the ACL preventative exercise routine and in this one we are going to do hip abduction,...
by Mike Martens | Nov 28, 2019 | ACL Series, Training
ACL Injury Prevention Series 4 out of 8 How to Prevent ACL Injury – Video Course #4 Hey guys, Dr. Shawn Rennick from Action Sports Clinic. Today we are looking at exercise number 4 of our ACL preventative injury series. Now what we are going to do, this...
by Mike Martens | Nov 27, 2019 | ACL Series, Training
ACL Injury Prevention Series 5 out of 8 How to Prevent ACL Injury – Video #5 Hey guys, Dr. Shawn Rennick from Action Sports Clinic. We are doing an exercise now looking for ACL Preventative injuries and we have Sofia positioned here and she is going to...
by Mike Martens | Nov 26, 2019 | ACL Series, Training
ACL Injury Prevention Series 6 out of 8 How to Prevent ACL Injury – Video Course #6 Hey guys, Dr. Shawn Rennick from Action Sports Clinic. We are continuing on with our ACL preventative exercise routines. This exercise we are going to do is the squat or...
by Mike Martens | Nov 25, 2019 | ACL Series, Training
ACL Injury Prevention Series 7 out of 8 How to Prevent ACL Injury – Video Course #7 Hey guys, Dr. Shawn Rennick again from Action Sports Clinic and we are doing a few ACL exercises focused on prevention of injuries and so the next exercise Sofia is going...
by Mike Martens | Nov 24, 2019 | ACL Series, Training
ACL Injury Prevention Series 8 out of 8 How to Prevent ACL Injury – Video Course #8 Hey guys, Dr. Shawn Rennick here from Action Sports Clinic and we continuing on with our ACL Exercise Prevention Program and so in this one Sofia is going to demonstrate a...
by Mike Martens | Aug 23, 2019 | Recipes
Haloumi, Blueberry and Watermelon Salad Book An Appointment Ingredients 200g Fresh Haloumi ¼ Seedless Watermelon 100g Fresh Blueberries 1 Handful of Fresh Mint Leaves 2 Tbsp. Olive Oil 1 Tbsp. Balsamic Glaze Instructions 1. Place a frying pan on medium heat and add 1...
by Mike Martens | Aug 2, 2019 | Training, Treatment
Can Poor Balance Lead To Ankle Sprains? Book An Appointment Ankle sprains are one of the most common sporting injuries… Ankle sprains are one of the most common sporting injuries and most people have experienced one at least once in their lifetime. While...
by Mike Martens | Jul 18, 2019 | Treatment
Fibromyalgia: A Chronic Condition with Widespread Pain and Other Symptoms Book An Appointment What Is It? Fibromyalgia is a chronic condition characterised by widespread pain throughout the body along with fatigue, memory problems, sleep and mood disorders. Sufferers...
by Mike Martens | Jun 21, 2019 | Action Sports Clinic Team
Introducing Kaylee Burnett Registered Massage Therapist Book An Appointment A New Addition To The Action Sports Clinic Team We are excited to introduce you to our newest Massage Therapist Kaylee Burnett. Please feel free to check out her bio below and learn more about...