Category: ACL Series
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ACL Seriesacl-injury-prevention-series-video-1
Dr. Shawn Rennick on ACL Injury Prevention & Strengthening. This is the 1st video in our short series. Please watch them all!
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ACL Seriesacl-injury-prevention-series-video-2
Dr. Shawn Rennick of Action Sports Clinic goes over Glute Contraction with the 2nd of a series of videos and exercises on ACL Injury rehab and ACL Injury prevention.
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ACL Seriesacl-injury-prevention-series-video-3
Exercise #3 in our ACL preventative injury series is all about Hip Abduction. Join Dr. Shawn Rennick to strengthen or rehab your ACL.
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ACL Seriesacl-injury-prevention-series-video-4
The Glute Bridge is a glute contraction exercise for strengthening and ACL and the 4th exercise with Dr. Shawn Rennick in the ACL Injury Prevention series.
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ACL Seriesacl-injury-prevention-series-video-5
Building Knee stability with hamstring recruitment exercises is the topic of our 5th video with Dr. Shawn Rennick from Action Sports Clinic.
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ACL Seriesacl-injury-prevention-series-video-6
Exercise #6 for ACL Injury Prevention and Rehab with Dr. Shawn Rennick from Action Sports Clinic is all about engaging the glutes with the squat.
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ACL Seriesacl-injury-prevention-series-video-7
The single leg squat is the 7th exercise in our ACL Injury Prevention Series and is perfect for building strength, coordination and balance.
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ACL Seriesacl-injury-prevention-series-video-8
Dr. Shawn Rennick from Action Sports Clinic goes throught the 8th and final exercise in the ACL Injury prevention series – the single leg deadlift.