Understanding Referred Pain

Understanding Referred Pain

Understanding Referred Pain Book An Appointment Pain is one of the most complicated processes in the human body… Pain is one of the most complicated processes in the human body. You may have experienced this is you ever saw a physiotherapist for pain in one part...
Common Running Injuries

Common Running Injuries

Common Running Injuries Book An Appointment 3 Injuries We See From Runners Running is a great way to stay in shape, manage stress, and increase your overall wellbeing. However, it’s not without its drawbacks. While being a low-risk activity, there are a few...
Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis Book An Appointment What is Plantar Fasciitis? Plantar fasciitis is a common condition of the foot and heel affecting both athletes and members of the general public. The plantar fascia is a fibrous band of tissue that attaches to the base of the...
Chronic Ankle Instability

Chronic Ankle Instability

Chronic Ankle Instability Book An Appointment What is Chronic Ankle Instability? Chronic ankle instability, as the name implies, is a chronic condition of instability affecting the ankle and it’s surrounding structures. It usually develops after a severe ankle sprain....
The Surprising Truth About Osteoarthritis

The Surprising Truth About Osteoarthritis

The Surprising Truth About Osteoarthritis Book An Appointment Osteoarthritis Sufferers of knee pain know that nothing can kill your optimism for a recovery faster than a diagnosis of Osteoarthritis (OA). Osteoarthritis is often seen as a kind of death sentence for...
Calgary Physio

Calgary Physio

Calgary Physio Book An Appointment Tips for Exercising When You Have Pain One of the most challenging aspects of living with an injury or chronic pain is how it can quickly impact your exercise routine. If you have been working towards a fitness or weight goal, this...
ACL Injury Prevention Series – Video #2

ACL Injury Prevention Series – Video #2

ACL Injury Prevention Series 2 out of 8 How to Prevent ACL Injury – Video Course #2   Hey guys, Dr. Shawn here from Action Sports Clinic, we are looking at the second of our exercise series for ACL preventative injuries. So, I have Sofia here again, what we...