ACL Injury Prevention Series ACL Injury Prevention – Video #7 Hey guys, Dr. Shawn Rennick again from Action Sports Clinic and we are doing a few ACL exercises focused on prevention of injuries and so the next exercise Sofia is going to demonstrate is the...
ACL Injury Prevention Series ACL Injury Prevention – Video #8 Hey guys, Dr. Shawn Rennick here from Action Sports Clinic and we continuing on with our ACL Exercise prevention program and so in this one Sofia is going to demonstrate a single leg deadlift....
Can Poor Balance Lead To Ankle Sprains? Book An Appointment Ankle sprains are one of the most common sporting injuries… Ankle sprains are one of the most common sporting injuries and most people have experienced one at least once in their lifetime. While...
Shoulder Labral Tears Book An Appointment Shoulder Labral Tears (SLAP Tears) What is it?A ring of flexible, fibrous connective tissue, known as the glenohumeral labrum, surrounds the shoulder joint. This labrum increases the stability of the shoulder while...
Sports Physio – 5 Reasons To Get Therapy After Injury Book An Appointment Sports Physio Physiotherapy Calgary – Five Reasons To See A Sports Physio After An Injury There is no doubt that the human body can be very resilient. Short of regenerating new...
Is Stretching Important Book An Appointment Do You Really Need A Stretching Routine? Stretching has long played an important role in the world of sport and fitness, with many athletes stretching religiously before and after exercise in hopes of preventing injuries....
