by Mike Martens | Nov 25, 2019 | ACL Series, Training
ACL Injury Prevention Series 7 out of 8 How to Prevent ACL Injury – Video Course #7 Hey guys, Dr. Shawn Rennick again from Action Sports Clinic and we are doing a few ACL exercises focused on prevention of injuries and so the next exercise Sofia is going...
by Mike Martens | Nov 24, 2019 | ACL Series, Training
ACL Injury Prevention Series 8 out of 8 How to Prevent ACL Injury – Video Course #8 Hey guys, Dr. Shawn Rennick here from Action Sports Clinic and we continuing on with our ACL Exercise Prevention Program and so in this one Sofia is going to demonstrate a...
by Mike Martens | Aug 2, 2019 | Training, Treatment
Can Poor Balance Lead To Ankle Sprains? Book An Appointment Ankle sprains are one of the most common sporting injuries… Ankle sprains are one of the most common sporting injuries and most people have experienced one at least once in their lifetime. While...
by Mike Martens | May 24, 2019 | Sports Medicine, Training, Treatment
Shoulder Labral Tears Book An Appointment Shoulder Labral Tears (SLAP Tears) What is it?A ring of flexible, fibrous connective tissue, known as the glenohumeral labrum, surrounds the shoulder joint. This labrum increases the stability of the shoulder while...
by admin | Feb 11, 2019 | Sports Medicine, Training
Sports Physio – 5 Reasons To Get Therapy After Injury Book An Appointment Sports Physio Physiotherapy Calgary – Five Reasons To See A Sports Physio After An Injury There is no doubt that the human body can be very resilient. Short of regenerating new...
by admin | Jan 28, 2019 | General Wellness, Training
Is Stretching Important Book An Appointment Do You Really Need A Stretching Routine? Stretching has long played an important role in the world of sport and fitness, with many athletes stretching religiously before and after exercise in hopes of preventing injuries....
