From the Clinic
Blog
Recovery tips, injury prevention, and expert advice from the Action Sports Clinic team.
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TreatmentPatella Dislocation: Symptoms and Treatment
What is Patella Dislocation? Patella Dislocation: The knee joint is composed of the thigh bone, (femur) and leg bone (tibia) and a small floating bone…
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RecipesCashew Coconut Vegan Cheesecake
Ingredients Crust: 2/3 cup Pitted Dates 1 cup Almonds 1 tbsp. Coconut Oil 1 pinch of Salt Filling: 1½ cups of Cashew Nuts Juice of…
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General WellnessThe Hidden Benefits of Learning a New Skill
Finding the right activity can boost your confidence an increase your daily activity levels. When thinking about getting fit and exercising more, our first…