ADDRESS

Suite 130, 639 - 5th Ave S.W.
Calgary, AB T2P 0M9

Action Sports Clinic – Downtown Calgary

Osteoarthritis Knee Pain - Action Sports Clinic

Life Without Limitations – Overcoming Ostearthritis Knee Pain

Action Sports Clinic & Custom Knee Bracing Solutions for Osteoarthritis

When you have knee Osteoarthritis, you want a solution you can rely on. Take control of your knee pain quickly and easily. Then take that hiking trip, ride your bike or keep up with the kids. Choose Your adventure and Action Sports Clinic will support you every step of the way!

Learn More About Unloader Braces from Action Sports Clinic

Life is All About Adventure!

We are athletes ourselves…and we understand the needs of sports minded clients. We believe that participation in physical activity is an important part of health and vitality. The pursuit of dreams, setting goals, and the drive for personal achievement are all values we believe in and aspire to.

Learn More About our Clinic and Team of Practitioners

Needling - Action Sports Clinic

Dry Needling

Looking for pain relief? Consider dry needling. At Action Sports Clinic, we offer Gunn-IMS and Functional Dry Needling as part of our approach to helping you get over PAIN! Give us a call @ 403-263-2225 to book an appointment with one of our awesome physiotherapists!

Learn More

Recovery is an Essential Component of Athletic Training

Effective recover from intense training is becoming the difference between success and failure in sport… Taking this 7 item questionnaire at the same time and day each week can help you monitor your perceived exertion and recovery efforts.

Training

The Lower your scores are on an item over time, the more you need to pay attention to that aspect of your rest and recovery.

  • How much effort was required to complete my workouts las week?
    • (1 = Excessive effort to 5 = Hardly any effort)
  • How recovered did I feel prior to my workouts last week?
    • (1 = Still not recovered to 5 = Feel energized and recharged)
  • How successful was I at rest and recovery activities last week?
    • (1 = Not successful to 5 = Successful)
  • How well did I recover physically last week?
    • (1 = Never to 5 = Always)
  • How relaxed was I as I fell asleep in the last week?
    • (1 = Never to 5 = Always)
  • How much fun did I have last week?
    • (1 = Never to 5 = Always)
  • How convinced was I that I could achieve my goals during my training or sport last week?
    • (1 = Never to 5 = Always)

Book An Appointment Today!

Action Sports Clinic (403) 263-2225