Patella Tendinopathy

Patella Tendinopathy

What is Patella Tendinopathy Patella tendinopathy, also known as jumper’s knee, is an overuse disorder characterised by pain at the base of the patella (kneecap) with activities such as squatting, sitting or going up and down stairs. The condition is known as jumpers’...
Ankle Sprains

Ankle Sprains

Ankle Sprains Treatment with Action Sports Clinic What is it? Ankle Sprains Almost everyone has twisted their ankle at some time in their life; In fact, ankle sprains are one of the most common reasons for people to visit an emergency department. Technically an ankle...
Patella Dislocation – Treatment with Physiotherapy

Patella Dislocation – Treatment with Physiotherapy

What is it? Patella Dislocation: The knee joint is composed of the thigh bone, (femur) and leg bone (tibia) and a small floating bone at the front, commonly known as the kneecap (patella). The interaction between these bones allows for smooth movement of the knee as...