training & crossfit performance program

TRAINING & CROSSFIT PERFORMANCE & INJURY PREVENTION PROGRAM

The Best 2025 Upgrade is unlocking your body's peak performance

This Program is for You If:

🟠 Struggling with Strength, Endurance, or Plateaus in Your Training?
🟠 Dealing with Chronic Pain or Limited Mobility That Hinders Your Progress?
🟠 Worried About Preventing Injuries From Intense Workouts?
🟠 Need to Build Resilience Against Overuse and Fatigue?
🟠 Want to Optimize Recovery and Stay Training-Ready?

Transform Your Training Potential with the Training & Crossfit Performance & Injury Prevention Program. Perfect for Functional Fitness Enthusiasts, Weightlifters, and CrossFit Athletes Alike!

☀️ Designed by Sports Performance Experts, Exclusively for People Who Train to Train. Get Ready to Perform Your Best!

What You Get in The TRAINING & CROSSFIT PERFORMANCE & INJURY PREVENTION PROGRAM

1️⃣ Strength & Stability Challenge – Build the foundational strength and stability needed to lift heavier, train harder, and move with confidence.

2️⃣ Shoulder Mobility Training – Regain full range of motion in your shoulders to improve overhead lifts, presses, and overall performance.

3️⃣ Core Challenge – Develop a strong, stable core to enhance power, balance, and endurance across all your training activities.

4️⃣ Balance & Coordination Boost – Improve your ability to stay stable and controlled during dynamic movements and challenging exercises.

5️⃣ Hip Mobility Workouts – Unlock flexibility in your hips to enhance squat depth, range of motion, and reduce strain during intense workouts.

6️⃣ Endurance Building Plan – Increase your stamina and resilience in just 21 days, helping you power through longer and more demanding training sessions.

7️⃣ Advanced Recovery Techniques – Discover strategies to reduce soreness, recover faster, and stay training-ready after intense workouts.

8️⃣ Full-Body Strength & Conditioning Program – Enhance your entire body’s strength and performance with targeted, functional exercises.

9️⃣ Injury Prevention Blueprint – Learn exercises and techniques to avoid common training injuries, including shoulder, knee, and lower back strains.

🔟 Training Performance Assessment – Evaluate your current fitness level, identify areas for improvement, and create a personalized plan to reach your peak.

Unlock the Full Program Today!
💪 Your Path to Training Smarter, Stronger, and Safer Starts Here!

PROGRAM CREATOR:

Dr. Shawn Rennick - Action Sports Clinic - Calgary Downtown Chiropractor

DR. SHAWN RENNICK

Chiropractor | Founder of Action Sports Clinic

🇨🇦 Expert in Sports Performance & Injury Prevention
💪 CrossFit Athlete & All-Sports Enthusiast
📚 Over 20 Years of Experience in Chiropractic Care
🏆 Creator of the Training Performance & Injury Prevention Program

As a lifelong athlete and professional in sports performance, my passion lies in helping individuals push their limits safely, improve performance, and prevent injuries—because I believe the human body is capable of incredible things.

My mission is to empower fitness enthusiasts, CrossFit athletes, and those who train to train to unlock their full physical potential. I’m driven by the belief that optimizing health and performance doesn’t just fuel individual success; it inspires others to pursue their goals and create positive change in their lives and beyond.

Expert Orthopedic Bracing Solutions

Support, Stability, and Comfort Tailored to You

At Action Sports Clinic, we’re more than just performance and recovery specialists—we’re your trusted experts for orthopedic knee braces. Whether you need relief from knee pain, support for osteoarthritis, or stability after a ligament injury, we provide custom fittings and premium braces tailored to your needs.

This program will help you to:
Get Expert Guidance on choosing the right brace for knee pain, osteoarthritis, or injury support.
Receive Professional Custom Fittings to ensure maximum comfort and effectiveness.
Access Top-Quality Braces from trusted brands known for innovation and durability.
Relieve Knee Pain and Pressure with unloader braces designed to reduce stress on your joints.
Enhance Stability and Mobility with braces that support injured or weakened ligaments.
Prevent Future Injuries with advanced bracing solutions for an active and pain-free lifestyle.
Feel Confident knowing you’re working with specialists dedicated to your recovery and performance goals.

Don’t Settle for Generic Braces. Experience the difference a perfectly fitted knee brace can make for your comfort, stability, and confidence. Get started today at Action Sports Clinic!

action sports clinic training & crossfit performance program

TRAINING & CROSSFIT PERFORMANCE

Train Stronger, Safer and Smarter in 2025!

This program will help you to:

Build the Strength and Endurance Needed for Intense Workouts and Challenges
Overcome Plateaus and Gain Confidence in Your Training Routine
Master Techniques to Prevent Common Training Injuries
Strengthen Shoulders, Core, and Key Muscle Groups for Peak Performance
Improve Balance, Coordination, and Mobility for Dynamic Movements
Have Fun: Enjoy Every Step of Your Fitness Journey!

What Our Clients Are Saying

  • Ive been going to Action Sports Clinic with Carlie and she and the rest of the team has been great, I definitely recommend coming here. They also worked seamlesly... read more

    AdrianGdelaPena Avatar AdrianGdelaPena
    January 4, 2024

    It was my first experience today at Action Sport clinic, and my first experience The receptionist was very welcoming and fast pace. I hade my appointment with Dr.Shawn, was really... read more

    Samir Zahalan (sam) Avatar Samir Zahalan (sam)
    December 4, 2022

    These are the best people. Also, they will fix you.

    Jeff MacKay Avatar Jeff MacKay
    December 4, 2022
  • Shawn and his team have been a big part of my recovery from numerous knee and back injuries. Couldn't be more pleased with the effectiveness of the treatment and... read more

    Andy Ebbern Avatar Andy Ebbern
    December 4, 2021

    Very knowledgeable and they un-buggered my neck so total result !!!

    James Eckersley Avatar James Eckersley
    June 4, 2024

    Absolutely amazing service from this company. Dr Rennick and his wife accomodated my last minute request for a brace. Ordered it and I had it in less than a week.... read more

    W R Avatar W R
    December 4, 2023
  • Alex is a phenomenal physiotherapist - she is thorough, personable and has a vested interest in your recovery. In addition, she provides you with detailed guidance on how to further... read more

    Tanner Shapka Avatar Tanner Shapka
    December 4, 2021

    Great experience getting a custom brace here. Dr. Shawn Rennick was super knowledgeable and helpful!

    Christine Love Avatar Christine Love
    December 4, 2023

    Dr Rennick and the team at Action Sports Clinic have helped me with sports related injruy. This treatment has been life changing and I’m no longer dealing with pain that... read more

    Ride The Vibe Avatar Ride The Vibe
    October 4, 2024
  • Shawn and Alex have helped me through numerous injuries and imbalances I had. As a multi sport athlete Action Sports Clinic has done alot for me

    Trent Stephen Avatar Trent Stephen
    December 4, 2023

    Awesome experience.

    Brinthan Bk Avatar Brinthan Bk
    December 4, 2022

    Action has a group of exceptional professionals who take excellent care of their patients. I have been in for massage therapy and physio and been extremely impressed with the results... read more

    Jason Harper Avatar Jason Harper
    December 4, 2021
  • Went to Action Sports clinic with a pulled hamstring. Could barely walk, let alone run without my leg collapsing on me. Really easy and quick to get an immediate appointment... read more

    J.-Chris Willmann Avatar J.-Chris Willmann
    December 4, 2021

    Great clinic, knowledgeable professionals, overall really good experience!

    Dana Walliser Avatar Dana Walliser
    December 4, 2023

    What an incredible experience. Everyone is so nice and professional. Dr Rennick did an amazing job assessing my knee and getting me some relief immediately!!!

    Dorian W Avatar Dorian W
    December 4, 2021
  • Carlie is great! Really thorough and healed my ankle up nicely

    Craig Locking Avatar Craig Locking
    December 4, 2023

    Just another kinesiologist I think she's a doctor leg brace salesman don't go there

    adam kozak Avatar adam kozak
    December 4, 2023

    I picked up my new CTI custom knee braces and the fit is awesome. I recommend to go and have a chat with Shawn if you are in the market... read more

    Olivier Bergeron Avatar Olivier Bergeron
    December 4, 2021
  • I've been to the clinic two times for different problems. Both times, Alex has been amazing! She is very caring and professional. Any doubts or concerns I have, she always... read more

    Andrea Juárez Avatar Andrea Juárez
    December 4, 2021

    Excellent massage with Kaylee. Focused a lot on range of motion and mobility. Even provided some at home stretches based on the tight areas. One of the best sports /... read more

    Riaz Mohamed Avatar Riaz Mohamed
    December 4, 2021

    Great clinic! Friendly staffs and booking an appointment was an ease. Carlie did a great job healing my foot injury and neck problem!

    KVN Avatar KVN
    December 4, 2023
  • Carlie was awesome. Fixed up my damaged elbow over the course of several visits. She was flexible with timing and didn't over do it, or under do it.... read more

    Jack O'Neill Avatar Jack O'Neill
    December 4, 2021

    Worked with Alex for some knee pain. She quickly diagnosed the problem during our first session, the pain was gone within two weeks. Thanks Alex and Action Sports Clinic!

    nicholas falconar Avatar nicholas falconar
    December 4, 2021

    Shawn is an awesome and very knowledgeable guy! Always feel welcome when I go 🙂

    Owen Wiens Avatar Owen Wiens
    December 4, 2021
  • My chronic hamstring and glute pain, which had persisted for months despite multiple treatments, was finally resolved within a month by Carlie, even while training for an Ironman triathlon, I... read more

    Brian James Avatar Brian James
    October 4, 2024

    Alex is amazing! She genuinely cares and works with you to understand the source of discomfort and creates personalized routines. Both me and my partner go to her and it’s... read more

    Kale White Avatar Kale White
    November 13, 2024

    Highly recommend Action Sports Clinic for exceptional care. The team provides top-notch and personalized treatment in modern facilities. In particular, Carlie is amazing, she is super friendly, attentive and goes... read more

    Juan Acevedo Avatar Juan Acevedo
    February 4, 2024
  • Dr Shawn is one of the best I've worked with to heal old sports injuries. Very knowledgeable and professional staff.

    B Taylor Avatar B Taylor
    December 4, 2021

    Dr. Rennick is experienced and knowledgeable. His technique is superb and fixing my hip issue from the first treatment. He listens closely what’s my issues are to understand what’s really... read more

    Happy CanadianMama Avatar Happy CanadianMama
    December 4, 2023

    Dr. Shawn and Karly are the real MVP's.

    Cristina Baumann Avatar Cristina Baumann
    December 4, 2022
mountain bike training calgary

Direct Billing Made Simple

Get the Care and Training You Need—Hassle-Free!

At Action Sports Clinic, we make it easy to focus on your health and performance without worrying about paperwork.

This program will help you to:
✅ Enjoy Direct Billing for Most Group Insurance Plans—No Out-of-Pocket Hassle
✅ Maximize the Benefits Available in Your Health Insurance Program
✅ Access a Full Range of Services, Including Chiropractic, Physiotherapy, Massage, and Strength Training
✅ Save Time and Avoid Tedious Claim Submissions
✅ Get the Care You Need When You Need It
✅ Focus on Recovery and Performance, Not the Logistics

Your health matters—let us handle the rest!

THE ACTION SPORTS COMMITMENT

Your Best Training Season Starts Here

We’re dedicated to helping you achieve peak performance and stay injury-free so you can train harder, recover faster, and unlock your full potential. Our commitment is simple: if you follow your personalized program, you’ll see measurable improvements in your strength, endurance, and mobility—or we’ll work with you until you do.

This pledge ensures you:
Receive a Customized Program Tailored to Your Training and Fitness Goals
Gain Expert Support from Chiropractors, Physiotherapists, and Strength Coaches
Improve Strength, Mobility, and Balance for Peak Performance in Your Workouts
Accelerate Recovery and Prevent Injuries Common to High-Intensity Training
Make a Risk-Free Investment in Your Health and Performance
Have Peace of Mind Knowing We’re Fully Committed to Your Success

The Best Guarantee for Your Performance: Your success is our mission, and we won’t stop until you’re performing at your best. Let’s make this your ultimate training season!

Action Sports Clinic

FAQ: Your Questions Answered:

What does the Training & CrossFit Performance Program include?

Our program provides a comprehensive approach to help you excel in your fitness journey, including:

  • Personalized assessments to identify your strengths, weaknesses, and areas for growth.
  • Customized training plans designed to enhance strength, mobility, and endurance for high-intensity workouts.
  • Injury prevention strategies tailored to the demands of CrossFit and strength training.
  • Access to chiropractic care, physiotherapy, and massage therapy to keep you performing at your peak.
How can this program help prevent common training injuries?

By targeting key muscle groups, improving flexibility, and teaching proper movement techniques, our program helps reduce the risk of injuries such as shoulder strains, knee pain, and lower back issues commonly associated with CrossFit and high-intensity training.

Is this program suitable for all skill levels?

Absolutely! Whether you’re new to fitness or an experienced CrossFit athlete, our program is tailored to your individual goals and abilities to ensure you’re always challenged and progressing safely.

How long does it take to see results?

While individual results vary, many clients notice improvements in strength, endurance, and mobility within just a few weeks of consistent participation. The more you commit to the program, the greater and faster the benefits.

Do you offer direct billing for insurance?

es, we provide direct billing for most group insurance plans, making it easier for you to access the care you need without upfront payments.

What are the qualifications of your staff?

Our team consists of experienced chiropractors, physiotherapists, massage therapists and strength coaches who specialize in sports performance and injury prevention, ensuring you receive expert guidance.

How do I get started with the program?

Simply fill out the contact form on this page or give us a call to schedule your initial assessment. We’ll work with you to develop a plan that aligns with your goals.

Start Your Journey to Peak Performance Today!

Book Your Performance Assessment Now!

Discover how a personalized program can enhance your performance, prevent injuries, and help you enjoy the beast season yet—all starting with your initial assessment! Complete the form and we will give you a call.