Action Sports Clinic Calgary Ski Performance Program

SKI PERFORMANCE & INJURY PREVENTION PROGRAM

Unlock Your Peak Performance on the Slopes

This Program is for You If:

🟠 Struggling with Strength or Endurance on the Slopes?
🟠 Dealing with Chronic Pain or Limited Mobility After Ski Days?
🟠 Worried About Preventing Injuries Like ACL Tears or Strains?
🟠 Need to Build Resilience Against Overuse and Fatigue?
🟠 Want to Improve Recovery and Stay Slope-Ready?

Transform Your Skiing Potential with the Ski Performance & Injury Prevention Program. Perfect for Recreational Skiers and Competitive Athletes Alike!

☀️ Designed by Sports Performance Experts, Exclusively for Skiers. Get Ready to Perform Your Best!

What You Get in SKI PERFORMANCE & INJURY PREVENTION PROGRAM

1️⃣ Strength & Stability Training – Build the power and control needed to carve through groomers, handle moguls, and conquer steep terrain with confidence.

2️⃣ Dynamic Flexibility Routines – Improve shoulder and hip mobility for smooth, precise turns and better body alignment on the slopes.

3️⃣ Core Strength Challenge – Develop a strong, stable core to absorb impacts and maintain balance during high-speed descents.

4️⃣ Balance & Agility Boost – Enhance your ability to stay centered and agile on uneven terrain and tricky runs.

5️⃣ Lower Body Power Workouts – Strengthen your legs to deliver explosive power and endurance for long days on the mountain.

6️⃣ Endurance Building Plan – Elevate your stamina in just 21 days, ensuring you can ski harder and longer without fatigue.

7️⃣ Advanced Recovery Techniques – Learn strategies to reduce soreness, recover faster, and keep yourself ready for the next run.

8️⃣ Ski-Specific Conditioning Program – Full-body strength training designed to meet the unique demands of skiing.

9️⃣ Injury Prevention Protocols – Discover exercises and habits to protect against common skiing injuries, including ACL tears and muscle strains.

🔟 Ski Fitness Assessment – Evaluate your performance, identify areas for growth, and create a personalized plan to hit your goals.

Unlock the Full Program Today!
🏔️ Your Path to Slope-Ready Performance Starts Here!

PROGRAM CREATOR:

Dr. Shawn Rennick - Action Sports Clinic - Calgary Downtown Chiropractor

DR. SHAWN RENNICK

Chiropractor | Founder of Action Sports Clinic

🇨🇦 Expert in Sports Performance & Injury Prevention
💪 Lifetime Skier & Expert in Fitness and Recovery
📚 Over 20 Years of Experience in Chiropractic Care
🏆 Creator of the Motocross Performance Program

My profession is dedicated to helping athletes and active individuals push their limits safely, improve performance, and prevent injuries—because I believe human potential knows no bounds.

My mission is to empower skiers and other athletes to unlock their full physical capabilities. I’m convinced that optimizing health and performance not only fuels individual success but also creates a ripple effect that inspires others to pursue their goals and change the world for the better.

Expert Orthopedic Bracing Solutions

Support, Stability, and Comfort Tailored to You

At Action Sports Clinic, we’re more than just performance and recovery specialists—we’re your trusted experts for orthopedic knee braces. Whether you need relief from knee pain, support for osteoarthritis, or stability after a ligament injury, we provide custom fittings and premium braces tailored to your needs.

This program will help you to:
Get Expert Guidance on choosing the right brace for knee pain, osteoarthritis, or injury support.
Receive Professional Custom Fittings to ensure maximum comfort and effectiveness.
Access Top-Quality Braces from trusted brands known for innovation and durability.
Relieve Knee Pain and Pressure with unloader braces designed to reduce stress on your joints.
Enhance Stability and Mobility with braces that support injured or weakened ligaments.
Prevent Future Injuries with advanced bracing solutions for an active and pain-free lifestyle.
Feel Confident knowing you’re working with specialists dedicated to your recovery and performance goals.

Don’t Settle for Generic Braces. Experience the difference a perfectly fitted knee brace can make for your comfort, stability, and confidence. Get started today at Action Sports Clinic!

ski performance training

SKI PERFORMANCE

Ski Stronger, Safer and Smarter in 2025!

This program will help you to:
Build the Strength and Endurance Needed for Long Days on the Slopes
Overcome Fear and Gain Confidence on Challenging Terrain
Master Techniques to Prevent Common Ski Injuries
Strengthen Legs, Core, and Key Skiing Muscles for Power and Stability
Improve Balance, Coordination, and Agility for Better Control on Any Run
Have Fun: Enjoy Every Step of Your Performance Journey!

What Our Clients Are Saying

  • Dr. Shawn and Karly are the real MVP's.

    Cristina Baumann Avatar Cristina Baumann
    December 4, 2022

    Just another kinesiologist I think she's a doctor leg brace salesman don't go there

    adam kozak Avatar adam kozak
    December 4, 2023

    Dr Shawn is one of the best I've worked with to heal old sports injuries. Very knowledgeable and professional staff.

    B Taylor Avatar B Taylor
    December 4, 2021
  • I picked up my new CTI custom knee braces and the fit is awesome. I recommend to go and have a chat with Shawn if you are in the market... read more

    Olivier Bergeron Avatar Olivier Bergeron
    December 4, 2021

    Team helped with my volleyball knee injury and basically back to normal after 6 weeks! Thanks again.

    John Levson Avatar John Levson
    December 4, 2023

    Alex is amazing! She genuinely cares and works with you to understand the source of discomfort and creates personalized routines. Both me and my partner go to her and it’s... read more

    Kale White Avatar Kale White
    November 13, 2024
  • Came in with a shoulder that had been very sore for months (volleyball). Alex Hiatt was excellent and helped me get it back on track. No more pain as long... read more

    Tyrone Lagore Avatar Tyrone Lagore
    December 4, 2023

    What an incredible experience. Everyone is so nice and professional. Dr Rennick did an amazing job assessing my knee and getting me some relief immediately!!!

    Dorian W Avatar Dorian W
    December 4, 2021

    Carlie is great! Really thorough and healed my ankle up nicely

    Craig Locking Avatar Craig Locking
    December 4, 2023
  • Dr Rennick and the team at Action Sports Clinic have helped me with sports related injruy. This treatment has been life changing and I’m no longer dealing with pain that... read more

    Ride The Vibe Avatar Ride The Vibe
    October 4, 2024

    I had work done for a few months on my injured shoulder last year and Alex was amazing with my progression. She is a very skilled and knowledgeable individual that... read more

    James Stader Avatar James Stader
    November 4, 2024

    Shawn and his team have been a big part of my recovery from numerous knee and back injuries. Couldn't be more pleased with the effectiveness of the treatment and... read more

    Andy Ebbern Avatar Andy Ebbern
    December 4, 2021
  • Alex is a phenomenal physiotherapist - she is thorough, personable and has a vested interest in your recovery. In addition, she provides you with detailed guidance on how to further... read more

    Tanner Shapka Avatar Tanner Shapka
    December 4, 2021

    I have been really impressed with the professionalism of all of the staff. I have had multiple sessions with Physiotherapist Alex. She has taken extra care and time to explain... read more

    Daniel McDonald Avatar Daniel McDonald
    December 4, 2021

    Awesome experience.

    Brinthan Bk Avatar Brinthan Bk
    December 4, 2022
  • Very knowledgeable and they un-buggered my neck so total result !!!

    James Eckersley Avatar James Eckersley
    June 4, 2024

    Worked with Alex for some knee pain. She quickly diagnosed the problem during our first session, the pain was gone within two weeks. Thanks Alex and Action Sports Clinic!

    nicholas falconar Avatar nicholas falconar
    December 4, 2021

    Ive been going to Action Sports Clinic with Carlie and she and the rest of the team has been great, I definitely recommend coming here. They also worked seamlesly... read more

    AdrianGdelaPena Avatar AdrianGdelaPena
    January 4, 2024
  • Dr. Rennick is experienced and knowledgeable. His technique is superb and fixing my hip issue from the first treatment. He listens closely what’s my issues are to understand what’s really... read more

    Happy CanadianMama Avatar Happy CanadianMama
    December 4, 2023

    My chronic hamstring and glute pain, which had persisted for months despite multiple treatments, was finally resolved within a month by Carlie, even while training for an Ironman triathlon, I... read more

    Brian James Avatar Brian James
    October 4, 2024

    I've been to the clinic two times for different problems. Both times, Alex has been amazing! She is very caring and professional. Any doubts or concerns I have, she always... read more

    Andrea Juárez Avatar Andrea Juárez
    December 4, 2021
  • It was my first experience today at Action Sport clinic, and my first experience The receptionist was very welcoming and fast pace. I hade my appointment with Dr.Shawn, was really... read more

    Samir Zahalan (sam) Avatar Samir Zahalan (sam)
    December 4, 2022

    Shawn and Alex have helped me through numerous injuries and imbalances I had. As a multi sport athlete Action Sports Clinic has done alot for me

    Trent Stephen Avatar Trent Stephen
    December 4, 2023

    My first time at Action Sports Clinic and I am definitely going back for more. I got a deep tissue massage from Kaylee and she really worked my back. I... read more

    Andrei Banu Avatar Andrei Banu
    December 4, 2021
  • Carlie was awesome. Fixed up my damaged elbow over the course of several visits. She was flexible with timing and didn't over do it, or under do it.... read more

    Jack O'Neill Avatar Jack O'Neill
    December 4, 2021

    Highly recommend Action Sports Clinic for exceptional care. The team provides top-notch and personalized treatment in modern facilities. In particular, Carlie is amazing, she is super friendly, attentive and goes... read more

    Juan Acevedo Avatar Juan Acevedo
    February 4, 2024

    Great clinic! Friendly staffs and booking an appointment was an ease. Carlie did a great job healing my foot injury and neck problem!

    KVN Avatar KVN
    December 4, 2023
  • Great clinic, knowledgeable professionals, overall really good experience!

    Dana Walliser Avatar Dana Walliser
    December 4, 2023

    Shawn is an awesome and very knowledgeable guy! Always feel welcome when I go 🙂

    Owen Wiens Avatar Owen Wiens
    December 4, 2021

    Excellent massage with Kaylee. Focused a lot on range of motion and mobility. Even provided some at home stretches based on the tight areas. One of the best sports /... read more

    Riaz Mohamed Avatar Riaz Mohamed
    December 4, 2021
skit training action sports clinic calgary

Direct Billing Made Simple

Get the Care and Training You Need—Hassle-Free!

At Action Sports Clinic, we make it easy to focus on your health and performance without worrying about paperwork.

This program will help you to:
✅ Enjoy Direct Billing for Most Group Insurance Plans—No Out-of-Pocket Hassle
✅ Maximize the Benefits Available in Your Health Insurance Program
✅ Access a Full Range of Services, Including Chiropractic, Physiotherapy, Massage, and Strength Training
✅ Save Time and Avoid Tedious Claim Submissions
✅ Get the Care You Need When You Need It
✅ Focus on Recovery and Performance, Not the Logistics

Your health matters—let us handle the rest!

THE ACTION SPORTS COMMITMENT

Your Best Ski Season Starts Here

We’re dedicated to helping you achieve peak performance and stay injury-free so you can focus on carving through the slopes with confidence. Our commitment is simple: if you follow your personalized program, you’ll see measurable improvements in your strength, balance, and recovery—or we’ll work with you until you do.

This pledge ensures you:
Receive a Customized Program Tailored to Your Skiing Goals
Gain Expert Support from Chiropractors, Physiotherapists, and Strength Coaches
Improve Strength, Mobility, and Balance for Superior Performance on the Mountain
Accelerate Recovery and Prevent Injuries Common to Skiers
Make a Risk-Free Investment in Your Skiing Health and Performance
Have Peace of Mind Knowing We’re Fully Committed to Your Success

The Best Guarantee for Your Performance: Your success is our mission, and we won’t stop until you’re ready to ski your best. Let’s make this your ultimate season!

Action Sports Clinic

FAQ: Your Questions Answered:

What does the Ski Performance Program include?

Our program provides a comprehensive approach to elevate your skiing performance, including:

  • Personalized assessments to identify your strengths and areas for improvement.
  • Customized training plans targeting strength, mobility, and endurance specific to skiing.
  • Injury prevention strategies designed to address the unique demands of skiing.
  • Access to chiropractic care, physiotherapy, and massage therapy as needed to keep you slope-read.
How can this program help prevent common ski injuries?

By strengthening key muscle groups, improving flexibility, and teaching proper techniques, our program aims to reduce the risk of injuries such as ACL tears, ligament strains, and muscle fatigue, which are common in skiing.

Is this program suitable for all skill levels?

Absolutely! Whether you’re a beginner hitting the slopes for the first time or an experienced skier tackling advanced runs, our program is tailored to meet your specific needs and help you achieve your performance goals.

How long does it take to see results?

While individual results may vary, many clients report noticeable improvements in strength, flexibility, and skiing performance within just a few weeks of consistent participation.

Do you offer direct billing for insurance?

es, we provide direct billing for most group insurance plans, making it easier for you to access the care you need without upfront payments.

What are the qualifications of your staff?

Our team consists of experienced chiropractors, physiotherapists, massage therapists and strength coaches who specialize in sports performance and injury prevention, ensuring you receive expert guidance.

How do I get started with the program?

Simply fill out the contact form on this page or give us a call to schedule your initial assessment. We’ll work with you to develop a plan that aligns with your goals.

Start Your Journey to Peak Performance Today!

Book Your Performance Assessment Now!

Discover how a personalized program can enhance your performance, prevent injuries, and help you enjoy the beast season yet—all starting with your initial assessment! Complete the form and we will give you a call.