MOUNTAIN BIKE PERFORMANCE & INJURY PREVENTION PROGRAM
The Best 2025 Upgrade is unlocking your body's peak performance
This Program is for You If:
🟠 Struggling with Strength or Endurance on Tough Trails?
🟠 Dealing with Chronic Pain or Limited Mobility After Rides?
🟠 Worried About Preventing Injuries Like Shoulder Strains or Knee Pain?
🟠 Need to Build Resilience Against Overuse and Fatigue?
🟠 Want to Improve Recovery and Stay Trail-Ready?
Transform Your Riding Potential with the Mountain Bike Performance & Injury Prevention Program. Perfect for Recreational Riders and Competitive Cyclists Alike!
☀️ Designed by Sports Performance Experts, Exclusively for Mountain Bikers. Get Ready to Perform Your Best!
What You Get in MOUNTAIN BIKE PERFORMANCE & INJURY PREVENTION PROGRAM
1️⃣ Strength & Stability Training – Build the power and control needed to conquer technical trails, navigate rocky terrain, and maintain speed with confidence.
2️⃣ Dynamic Flexibility Routines – Improve shoulder and hip mobility for smooth handling, better body alignment, and greater endurance on the trails.
3️⃣ Core Strength Challenge – Develop a strong, stable core to absorb shocks and maintain balance on rough terrain and steep descents.
4️⃣ Balance & Agility Boost – Enhance your ability to stay centered and agile on uneven trails and during technical maneuvers.
5️⃣ Lower Body Power Workouts – Strengthen your legs for explosive power and sustained endurance on long and demanding rides.
6️⃣ Endurance Building Plan – Elevate your stamina in just 21 days, ensuring you can ride harder and longer without fatigue.
7️⃣ Advanced Recovery Techniques – Learn strategies to reduce soreness, recover faster, and keep yourself trail-ready after intense rides.
8️⃣ Mountain Bike-Specific Conditioning Program – Full-body strength training tailored to the unique demands of mountain biking.
9️⃣ Injury Prevention Protocols – Discover exercises and habits to protect against common biking injuries, including shoulder strains and knee pain.
🔟 Mountain Bike Fitness Assessment – Evaluate your performance, identify areas for growth, and create a personalized plan to hit your goals.
Unlock the Full Program Today!
🚵 Your Path to Trail-Ready Performance Starts Here!
PROGRAM CREATOR:
DR. SHAWN RENNICK
Chiropractor | Founder of Action Sports Clinic
🇨🇦 Expert in Sports Performance & Injury Prevention
💪 Mountain Biker & Expert in Fitness and Recovery
📚 Over 20 Years of Experience in Chiropractic Care
🏆 Creator of the Motocross Performance Program
My profession is dedicated to helping athletes and active individuals push their limits safely, improve performance, and prevent injuries—because I believe human potential knows no bounds.
My mission is to empower mountain bikers and other athletes to unlock their full physical capabilities. I’m convinced that optimizing health and performance not only fuels individual success but also creates a ripple effect that inspires others to pursue their goals and change the world for the better.
Expert Orthopedic Bracing Solutions
Support, Stability, and Comfort Tailored to You
At Action Sports Clinic, we’re more than just performance and recovery specialists—we’re your trusted experts for orthopedic knee braces. Whether you need relief from knee pain, support for osteoarthritis, or stability after a ligament injury, we provide custom fittings and premium braces tailored to your needs.
This program will help you to:
✅ Get Expert Guidance on choosing the right brace for knee pain, osteoarthritis, or injury support.
✅ Receive Professional Custom Fittings to ensure maximum comfort and effectiveness.
✅ Access Top-Quality Braces from trusted brands known for innovation and durability.
✅ Relieve Knee Pain and Pressure with unloader braces designed to reduce stress on your joints.
✅ Enhance Stability and Mobility with braces that support injured or weakened ligaments.
✅ Prevent Future Injuries with advanced bracing solutions for an active and pain-free lifestyle.
✅ Feel Confident knowing you’re working with specialists dedicated to your recovery and performance goals.
Don’t Settle for Generic Braces. Experience the difference a perfectly fitted knee brace can make for your comfort, stability, and confidence. Get started today at Action Sports Clinic!
MOUNTAIN BIKE PERFORMANCE
Ride Stronger, Safer and Smarter in 2025!
This program will help you to:
✅ Build the Strength and Endurance Needed for Challenging Trails
✅ Overcome Fear and Gain Confidence on Steep and Technical Terrain
✅ Master Techniques to Prevent Common Mountain Biking Injuries
✅ Strengthen Legs, Core, and Key Riding Muscles for Power and Stability
✅ Improve Balance, Coordination, and Control on Uneven and Technical Trails
✅ Have Fun: Enjoy Every Step of Your Performance Journey!
What Our Clients Are Saying
Direct Billing Made Simple
Get the Care and Training You Need—Hassle-Free!
This program will help you to:
✅ Enjoy Direct Billing for Most Group Insurance Plans—No Out-of-Pocket Hassle
✅ Maximize the Benefits Available in Your Health Insurance Program
✅ Access a Full Range of Services, Including Chiropractic, Physiotherapy, Massage, and Strength Training
✅ Save Time and Avoid Tedious Claim Submissions
✅ Get the Care You Need When You Need It
✅ Focus on Recovery and Performance, Not the Logistics
Your health matters—let us handle the rest!
THE ACTION SPORTS COMMITMENT
Your Best Mountain Bike Season Starts Here
We’re dedicated to helping you achieve peak performance and stay injury-free so you can focus on riding trails with confidence. Our commitment is simple: if you follow your personalized program, you’ll see measurable improvements in your strength, balance, and recovery—or we’ll work with you until you do.
This pledge ensures you:
✅ Receive a Customized Program Tailored to Your Mountain Biking Goals
✅ Gain Expert Support from Chiropractors, Physiotherapists, and Strength Coaches
✅ Improve Strength, Mobility, and Balance for Superior Performance on the Trails
✅ Accelerate Recovery and Prevent Injuries Common to Mountain Bikers
✅ Make a Risk-Free Investment in Your Riding Health and Performance
✅ Have Peace of Mind Knowing We’re Fully Committed to Your Success
The Best Guarantee for Your Performance: Your success is our mission, and we won’t stop until you’re ready to ride your best. Let’s make this your ultimate season!
FAQ: Your Questions Answered:
Phone: (403) 263-2225
What does the Mountain Bike Performance Program include?
How can this program help prevent common mountain bike injuries?
By strengthening key muscle groups, improving flexibility, and teaching proper techniques, our program aims to reduce the risk of injuries such as shoulder strains, wrist pain, and knee injuries, which are common in mountain biking.
Is this program suitable for all skill levels?
Absolutely! Whether you’re a beginner exploring trails for the first time or an experienced rider tackling advanced terrain, our program is tailored to meet your specific needs and help you achieve your performance goals.
How long does it take to see results?
While individual results may vary, many clients report noticeable improvements in strength, flexibility, and riding performance within just a few weeks of consistent participation.
Do you offer direct billing for insurance?
es, we provide direct billing for most group insurance plans, making it easier for you to access the care you need without upfront payments.
What are the qualifications of your staff?
Our team consists of experienced chiropractors, physiotherapists, massage therapists and strength coaches who specialize in sports performance and injury prevention, ensuring you receive expert guidance.
How do I get started with the program?
Simply fill out the contact form on this page or give us a call to schedule your initial assessment. We’ll work with you to develop a plan that aligns with your goals.
Start Your Journey to Peak Performance Today!
Book Your Performance Assessment Now!
Discover how a personalized program can enhance your performance, prevent injuries, and help you enjoy the beast season yet—all starting with your initial assessment! Complete the form and we will give you a call.