golf performance and injury prevention training

GOLF PERFORMANCE & INJURY PREVENTION PROGRAM

The Ultimate Upgrade for 2025: Unlock Your Body’s Peak Golf Performance

This Program is for You If:

🟠 Struggling with Strength or Endurance to Maintain Power Throughout Your Golf Game?
🟠 Dealing with Chronic Pain or Limited Mobility That Affects Your Swing?
🟠 Worried About Preventing Injuries Like Shoulder Strains, Back Pain, or Wrist Issues?
🟠 Need to Build Resilience Against Overuse and Fatigue During Long Rounds?
🟠 Want to Improve Recovery and Stay Course-Ready All Season?

Transform Your Golf Game with the Golf Performance & Injury Prevention Program. Perfect for Recreational Golfers and Competitive Athletes Alike!

☀️ Designed by Sports Performance Experts, Exclusively for Golfers. Get Ready to Perform Your Best!

What You Get in the GOLF PERFORMANCE & INJURY PREVENTION PROGRAM

1️⃣ Strength & Stability Training – Build the power and control needed for a more consistent and explosive golf swing.

2️⃣ Dynamic Flexibility Routines – Improve shoulder and hip mobility for smoother swings, better rotation, and enhanced overall alignment.

3️⃣ Core Strength Challenge – Develop a strong, stable core to generate power, maintain balance, and protect your back during swings.

4️⃣ Balance & Agility Boost – Enhance your ability to stay centered and in control during your swing and throughout each round.

5️⃣ Lower Body Power Workouts – Strengthen your legs for greater stability and endurance to perform at your best during long rounds.

6️⃣ Endurance Building Plan – Elevate your stamina in just 21 days, ensuring you stay focused and energized through 18 holes or more.

7️⃣ Advanced Recovery Techniques – Learn strategies to reduce soreness, recover faster, and stay course-ready after demanding games.

8️⃣ Golf-Specific Conditioning Program – Full-body strength training tailored to the unique demands of golf.

9️⃣ Injury Prevention Protocols – Discover exercises and techniques to avoid common golf injuries, including shoulder strains, back pain, and elbow issues.

🔟 Golf Fitness Assessment – Evaluate your performance, identify areas for growth, and create a personalized plan to elevate your game.

Unlock the Full Program Today!
Your Path to Course-Ready Performance Starts Here!

PROGRAM CREATOR:

Dr. Shawn Rennick - Action Sports Clinic - Calgary Downtown Chiropractor

DR. SHAWN RENNICK

Chiropractor | Founder of Action Sports Clinic

🇨🇦 Expert in Sports Performance & Injury Prevention
Avid Golfer & Specialist in Fitness and Recovery
📚 Over 20 Years of Experience in Chiropractic Care
🏆 Creator of the Golf Performance & Injury Prevention Program

As a lifelong athlete and professional in sports performance, my passion lies in helping golfers push their limits safely, improve their game, and prevent injuries—because I believe every athlete has the potential to achieve greatness.

My mission is to empower golfers of all levels to unlock their full physical capabilities. I’m convinced that optimizing health and performance not only elevates individual success but also inspires others to pursue their goals and create positive change, both on and off the course.

Expert Orthopedic Bracing Solutions

Support, Stability, and Comfort Tailored to You

At Action Sports Clinic, we’re more than just performance and recovery specialists—we’re your trusted experts for orthopedic knee braces. Whether you need relief from knee pain, support for osteoarthritis, or stability after a ligament injury, we provide custom fittings and premium braces tailored to your needs.

This program will help you to:
Get Expert Guidance on choosing the right brace for knee pain, osteoarthritis, or injury support.
Receive Professional Custom Fittings to ensure maximum comfort and effectiveness.
Access Top-Quality Braces from trusted brands known for innovation and durability.
Relieve Knee Pain and Pressure with unloader braces designed to reduce stress on your joints.
Enhance Stability and Mobility with braces that support injured or weakened ligaments.
Prevent Future Injuries with advanced bracing solutions for an active and pain-free lifestyle.
Feel Confident knowing you’re working with specialists dedicated to your recovery and performance goals.

Don’t Settle for Generic Braces. Experience the difference a perfectly fitted knee brace can make for your comfort, stability, and confidence. Get started today at Action Sports Clinic!

action sports clinic golf training program

GOLF PERFORMANCE

Swing Stronger, Safer and Smarter in 2025!

This program will help you to:

Build the Strength and Endurance Needed for Consistent, Powerful Golf Swings
Overcome Limitations and Gain Confidence in Your Game
Master Techniques to Prevent Common Golf Injuries
Strengthen Legs, Core, and Key Swing Muscles for Power and Stability
Improve Balance, Coordination, and Control for Precision and Accuracy on the Course
Have Fun: Enjoy Every Step of Your Performance Journey!

What Our Clients Are Saying

  • Friendly and uncomplicated

    Alfredo Conde Avatar Alfredo Conde
    December 4, 2022

    I had work done for a few months on my injured shoulder last year and Alex was amazing with my progression. She is a very skilled and knowledgeable individual that... read more

    James Stader Avatar James Stader
    November 4, 2024

    Highly recommend Action Sports Clinic for exceptional care. The team provides top-notch and personalized treatment in modern facilities. In particular, Carlie is amazing, she is super friendly, attentive and goes... read more

    Juan Acevedo Avatar Juan Acevedo
    February 4, 2024
  • My chronic hamstring and glute pain, which had persisted for months despite multiple treatments, was finally resolved within a month by Carlie, even while training for an Ironman triathlon, I... read more

    Brian James Avatar Brian James
    October 4, 2024

    Great experience getting a custom brace here. Dr. Shawn Rennick was super knowledgeable and helpful!

    Christine Love Avatar Christine Love
    December 4, 2023

    Great knowledgeable staff! Thank you for helping me maintaining my body afloat

    Alexis Guigue Avatar Alexis Guigue
    December 4, 2021
  • I've been to the clinic two times for different problems. Both times, Alex has been amazing! She is very caring and professional. Any doubts or concerns I have, she always... read more

    Andrea Juárez Avatar Andrea Juárez
    December 4, 2021

    Awesome experience.

    Brinthan Bk Avatar Brinthan Bk
    December 4, 2022

    Action has a group of exceptional professionals who take excellent care of their patients. I have been in for massage therapy and physio and been extremely impressed with the results... read more

    Jason Harper Avatar Jason Harper
    December 4, 2021
  • Alex is a phenomenal physiotherapist - she is thorough, personable and has a vested interest in your recovery. In addition, she provides you with detailed guidance on how to further... read more

    Tanner Shapka Avatar Tanner Shapka
    December 4, 2021

    Carlie is great! Really thorough and healed my ankle up nicely

    Craig Locking Avatar Craig Locking
    December 4, 2023

    These are the best people. Also, they will fix you.

    Jeff MacKay Avatar Jeff MacKay
    December 4, 2022
  • I have been really impressed with the professionalism of all of the staff. I have had multiple sessions with Physiotherapist Alex. She has taken extra care and time to explain... read more

    Daniel McDonald Avatar Daniel McDonald
    December 4, 2021

    Came in with a shoulder that had been very sore for months (volleyball). Alex Hiatt was excellent and helped me get it back on track. No more pain as long... read more

    Tyrone Lagore Avatar Tyrone Lagore
    December 4, 2023

    Alex is amazing! She genuinely cares and works with you to understand the source of discomfort and creates personalized routines. Both me and my partner go to her and it’s... read more

    Kale White Avatar Kale White
    November 13, 2024
  • Dr. Rennick is experienced and knowledgeable. His technique is superb and fixing my hip issue from the first treatment. He listens closely what’s my issues are to understand what’s really... read more

    Happy CanadianMama Avatar Happy CanadianMama
    December 4, 2023

    I was experiencing issues with my right knee and was concerned about my ability/mobility for skiing (and other activities). Carlie R. was super friendly, very knowledgeable, and was able... read more

    Neil McElmon Avatar Neil McElmon
    November 4, 2024

    Went to Action Sports clinic with a pulled hamstring. Could barely walk, let alone run without my leg collapsing on me. Really easy and quick to get an immediate appointment... read more

    J.-Chris Willmann Avatar J.-Chris Willmann
    December 4, 2021
  • Had a scary knee injury playing hockey, and had trouble walking or doing anything after. Went into Action Sports and spent some time with Carlie on rehab and stretching. Back... read more

    Leland Melby Avatar Leland Melby
    December 4, 2022

    Ive been going to Action Sports Clinic with Carlie and she and the rest of the team has been great, I definitely recommend coming here. They also worked seamlesly... read more

    AdrianGdelaPena Avatar AdrianGdelaPena
    January 4, 2024

    Team helped with my volleyball knee injury and basically back to normal after 6 weeks! Thanks again.

    John Levson Avatar John Levson
    December 4, 2023
  • It was my first experience today at Action Sport clinic, and my first experience The receptionist was very welcoming and fast pace. I hade my appointment with Dr.Shawn, was really... read more

    Samir Zahalan (sam) Avatar Samir Zahalan (sam)
    December 4, 2022

    Worked with Alex for some knee pain. She quickly diagnosed the problem during our first session, the pain was gone within two weeks. Thanks Alex and Action Sports Clinic!

    nicholas falconar Avatar nicholas falconar
    December 4, 2021

    Dr. Shawn and Karly are the real MVP's.

    Cristina Baumann Avatar Cristina Baumann
    December 4, 2022
  • Shawn and Alex have helped me through numerous injuries and imbalances I had. As a multi sport athlete Action Sports Clinic has done alot for me

    Trent Stephen Avatar Trent Stephen
    December 4, 2023

    Excellent massage with Kaylee. Focused a lot on range of motion and mobility. Even provided some at home stretches based on the tight areas. One of the best sports /... read more

    Riaz Mohamed Avatar Riaz Mohamed
    December 4, 2021

    Very knowledgeable and they un-buggered my neck so total result !!!

    James Eckersley Avatar James Eckersley
    June 4, 2024
  • Great clinic, knowledgeable professionals, overall really good experience!

    Dana Walliser Avatar Dana Walliser
    December 4, 2023

    Just another kinesiologist I think she's a doctor leg brace salesman don't go there

    adam kozak Avatar adam kozak
    December 4, 2023

    Dr Rennick and the team at Action Sports Clinic have helped me with sports related injruy. This treatment has been life changing and I’m no longer dealing with pain that... read more

    Ride The Vibe Avatar Ride The Vibe
    October 4, 2024
golf training and flexibility

Direct Billing Made Simple

Get the Care and Training You Need—Hassle-Free!

At Action Sports Clinic, we make it easy to focus on your health and performance without worrying about paperwork.

This program will help you to:
✅ Enjoy Direct Billing for Most Group Insurance Plans—No Out-of-Pocket Hassle
✅ Maximize the Benefits Available in Your Health Insurance Program
✅ Access a Full Range of Services, Including Chiropractic, Physiotherapy, Massage, and Strength Training
✅ Save Time and Avoid Tedious Claim Submissions
✅ Get the Care You Need When You Need It
✅ Focus on Recovery and Performance, Not the Logistics

Your health matters—let us handle the rest!

THE ACTION SPORTS COMMITMENT

Your Best Golf Season Starts Here

We’re dedicated to helping you achieve peak performance and stay injury-free so you can focus on improving your game with confidence. Our commitment is simple: if you follow your personalized program, you’ll see measurable improvements in your strength, mobility, and recovery—or we’ll work with you until you do.

This pledge ensures you:
Receive a Customized Program Tailored to Your Golfing Goals
Gain Expert Support from Chiropractors, Physiotherapists, and Strength Coaches
Improve Strength, Mobility, and Balance for Superior Performance on the Course
Accelerate Recovery and Prevent Injuries Common to Golfers
Make a Risk-Free Investment in Your Golfing Health and Performance
Have Peace of Mind Knowing We’re Fully Committed to Your Success

The Best Guarantee for Your Performance: Your success is our mission, and we won’t stop until you’re ready to play your best. Let’s make this your ultimate season!

Action Sports Clinic

FAQ: Your Questions Answered:

What does the Golf Performance Program include?

Our program provides a comprehensive approach to elevate your golf game, including:

  • Personalized assessments to identify your strengths, weaknesses, and areas for improvement.
  • Customized training plans designed to enhance strength, mobility, and endurance for golf-specific movements.
  • Injury prevention strategies tailored to address the demands of golf, including common injuries like back pain and shoulder strains.
  • Access to chiropractic care, physiotherapy, and massage therapy to keep you performing at your best.
How can this program help prevent common golf injuries?

By strengthening key muscle groups, improving flexibility, and teaching proper techniques, our program helps reduce the risk of injuries such as back pain, elbow issues, and shoulder strains commonly associated with golf.

Is this program suitable for all skill levels?

Absolutely! Whether you’re a beginner looking to improve your fundamentals or an experienced golfer aiming to fine-tune your performance, our program is tailored to your individual needs and goals.

How long does it take to see results?

While individual results vary, many golfers notice improvements in strength, mobility, and swing consistency within just a few weeks of consistent participation.

Do you offer direct billing for insurance?

es, we provide direct billing for most group insurance plans, making it easier for you to access the care you need without upfront payments.

What are the qualifications of your staff?

Our team consists of experienced chiropractors, physiotherapists, massage therapists and strength coaches who specialize in sports performance and injury prevention, ensuring you receive expert guidance.

How do I get started with the program?

Simply fill out the contact form on this page or give us a call to schedule your initial assessment. We’ll work with you to develop a plan that aligns with your goals.

Start Your Journey to Peak Performance Today!

Book Your Performance Assessment Now!

Discover how a personalized program can enhance your performance, prevent injuries, and help you enjoy the beast season yet—all starting with your initial assessment! Complete the form and we will give you a call.