Motocross strength and flexibility program

MOTOCROSS PERFORMANCE & INJURY PREVENTION PROGRAM

Your Best Equipment Upgrade This Year Isn’t on Your Bike—It’s Your Body’s Peak Performance.

This Program is for You If:
🟠 Struggling with Strength or Endurance During Rides?
🟠 Dealing with Chronic Pain or Limited Mobility?
🟠 Worried About Preventing Injuries on the Track?
🟠 Need to Build Resilience Against Repetitive Strain?
🟠 Want to Improve Recovery and Stay Race-Ready?

Transform Your Riding Potential with the Motocross Performance & Injury Prevention Program. Perfect for Weekend Riders and Competitive Racers Alike!

☀️ Designed by Sports Performance Experts, Exclusively for Motocross Athletes. Get Ready to Perform Your Best!

What You Get in MOTOCROSS PERFORMANCE & INJURY PREVENTION PROGRAM

1️⃣ Strength & Stability Challenge – Build strength to control your bike and navigate tough terrain with confidence.

2️⃣ Shoulder Mobility – Reclaim full range of motion in your shoulders for better control during sharp turns and jumps.

3️⃣ Core Challenge – Develop a rock-solid core to absorb shocks and improve endurance on long rides.

4️⃣ Balance Boost – Improve your ability to maintain control and stability during tight maneuvers and landings.

5️⃣ Hip Mobility Training – Unlock flexibility in your hips to enhance body positioning and reduce strain during rides.

6️⃣ Endurance Build-Up – Elevate your stamina and resilience in just 21 days, so you can dominate the track.

7️⃣ Advanced Recovery Techniques – Learn strategies to accelerate muscle recovery and reduce soreness after intense rides.

8️⃣ Strength & Conditioning Program – Enhance full-body strength tailored for motocross demands.

9️⃣ Injury Prevention Blueprint – Discover exercises and techniques to prevent common injuries like wrist, shoulder, and knee strains.

🔟 Motocross Fitness Checkup – Assess your overall fitness level, identify weak points, and create a personalized plan for peak performance.

Unlock the Full Program Today!
🏆 Your Path to Better Performance Starts Here!

PROGRAM CREATOR:

Dr. Shawn Rennick - Action Sports Clinic - Calgary Downtown Chiropractor

DR. SHAWN RENNICK

Chiropractor | Founder of Action Sports Clinic

🇨🇦 Expert in Sports Performance & Injury Prevention
💪 Motocross Racer & Expert in Fitness and Recovery
📚 Over 20 Years of Experience in Chiropractic Care
🏆 Creator of the Motocross Performance Program

My profession is dedicated to helping athletes and active individuals push their limits safely, improve performance, and prevent injuries—because I believe human potential knows no bounds.

My mission is to empower motocross riders and other athletes to unlock their full physical capabilities. I’m convinced that optimizing health and performance not only fuels individual success but also creates a ripple effect that inspires others to pursue their goals and change the world for the better.

Expert Orthopedic Bracing Solutions

Support, Stability, and Comfort Tailored to You

At Action Sports Clinic, we’re not just your performance and recovery experts—we’re also the trusted specialists for orthopedic braces. Whether you need support for recovery, injury prevention, or enhanced performance, we provide custom fittings and top-quality braces from all the leading brands.

This program will help you to:
✅ Get Expert Advice on Choosing the Right Brace for Your Needs
✅ Benefit from Professional Custom Fittings for Maximum Comfort and Support
✅ Access Braces from Leading Brands Known for Quality and Durability
✅ Enhance Stability, Reduce Pain, and Speed Up Recovery
✅ Prevent Injuries with the Right Bracing Solutions for Your Sport or Lifestyle
✅ Feel Confident Knowing You’re in the Hands of Experts

Don’t Settle for One-Size-Fits-All Solutions. Experience the difference of a brace that’s perfectly fitted to your body and goals. Get started today at Action Sports Clinic!

MOTOCROSS PERFORMANCE

Ride Stronger, Safer and Smarter in 2025!

This program will help you to:
✅ Build the Strength and Endurance Needed for Tough Rides
✅ Overcome Fear and Gain Confidence on the Track
✅ Master Techniques to Prevent Common Motocross Injuries
✅ Strengthen Shoulders, Core, and Key Riding Muscles
✅ Improve Balance, Coordination, and Body Control
✅ Have Fun: Enjoy Every Step of Your Performance Journey!

What Our Clients Are Saying

  • Went to Action Sports clinic with a pulled hamstring. Could barely walk, let alone run without my leg collapsing on me. Really easy and quick to get an immediate appointment... read more

    J.-Chris Willmann Avatar J.-Chris Willmann
    December 4, 2021

    These are the best people. Also, they will fix you.

    Jeff MacKay Avatar Jeff MacKay
    December 4, 2022

    Friendly and uncomplicated

    Alfredo Conde Avatar Alfredo Conde
    December 4, 2022
  • Very knowledgeable and they un-buggered my neck so total result !!!

    James Eckersley Avatar James Eckersley
    June 4, 2024

    Alex is a phenomenal physiotherapist - she is thorough, personable and has a vested interest in your recovery. In addition, she provides you with detailed guidance on how to further... read more

    Tanner Shapka Avatar Tanner Shapka
    December 4, 2021

    Excellent massage with Kaylee. Focused a lot on range of motion and mobility. Even provided some at home stretches based on the tight areas. One of the best sports /... read more

    Riaz Mohamed Avatar Riaz Mohamed
    December 4, 2021
  • Had a scary knee injury playing hockey, and had trouble walking or doing anything after. Went into Action Sports and spent some time with Carlie on rehab and stretching. Back... read more

    Leland Melby Avatar Leland Melby
    December 4, 2022

    Great experience getting a custom brace here. Dr. Shawn Rennick was super knowledgeable and helpful!

    Christine Love Avatar Christine Love
    December 4, 2023

    Action has a group of exceptional professionals who take excellent care of their patients. I have been in for massage therapy and physio and been extremely impressed with the results... read more

    Jason Harper Avatar Jason Harper
    December 4, 2021
  • Highly recommend Action Sports Clinic for exceptional care. The team provides top-notch and personalized treatment in modern facilities. In particular, Carlie is amazing, she is super friendly, attentive and goes... read more

    Juan Acevedo Avatar Juan Acevedo
    February 4, 2024

    Shawn and Alex have helped me through numerous injuries and imbalances I had. As a multi sport athlete Action Sports Clinic has done alot for me

    Trent Stephen Avatar Trent Stephen
    December 4, 2023

    Dr. Rennick is experienced and knowledgeable. His technique is superb and fixing my hip issue from the first treatment. He listens closely what’s my issues are to understand what’s really... read more

    Happy CanadianMama Avatar Happy CanadianMama
    December 4, 2023
  • I was experiencing issues with my right knee and was concerned about my ability/mobility for skiing (and other activities). Carlie R. was super friendly, very knowledgeable, and was able... read more

    Neil McElmon Avatar Neil McElmon
    November 4, 2024

    Great clinic, knowledgeable professionals, overall really good experience!

    Dana Walliser Avatar Dana Walliser
    December 4, 2023

    Dr Shawn is one of the best I've worked with to heal old sports injuries. Very knowledgeable and professional staff.

    B Taylor Avatar B Taylor
    December 4, 2021
  • Carlie is great! Really thorough and healed my ankle up nicely

    Craig Locking Avatar Craig Locking
    December 4, 2023

    Awesome experience.

    Brinthan Bk Avatar Brinthan Bk
    December 4, 2022

    Just another kinesiologist I think she's a doctor leg brace salesman don't go there

    adam kozak Avatar adam kozak
    December 4, 2023
  • Dr. Shawn and Karly are the real MVP's.

    Cristina Baumann Avatar Cristina Baumann
    December 4, 2022

    It was my first experience today at Action Sport clinic, and my first experience The receptionist was very welcoming and fast pace. I hade my appointment with Dr.Shawn, was really... read more

    Samir Zahalan (sam) Avatar Samir Zahalan (sam)
    December 4, 2022

    Came in with a shoulder that had been very sore for months (volleyball). Alex Hiatt was excellent and helped me get it back on track. No more pain as long... read more

    Tyrone Lagore Avatar Tyrone Lagore
    December 4, 2023
  • Dr Rennick and the team at Action Sports Clinic have helped me with sports related injruy. This treatment has been life changing and I’m no longer dealing with pain that... read more

    Ride The Vibe Avatar Ride The Vibe
    October 4, 2024

    Ive been going to Action Sports Clinic with Carlie and she and the rest of the team has been great, I definitely recommend coming here. They also worked seamlesly... read more

    AdrianGdelaPena Avatar AdrianGdelaPena
    January 4, 2024

    Team helped with my volleyball knee injury and basically back to normal after 6 weeks! Thanks again.

    John Levson Avatar John Levson
    December 4, 2023
  • I've been to the clinic two times for different problems. Both times, Alex has been amazing! She is very caring and professional. Any doubts or concerns I have, she always... read more

    Andrea Juárez Avatar Andrea Juárez
    December 4, 2021

    Absolutely amazing service from this company. Dr Rennick and his wife accomodated my last minute request for a brace. Ordered it and I had it in less than a week.... read more

    W R Avatar W R
    December 4, 2023

    Alex is amazing! She genuinely cares and works with you to understand the source of discomfort and creates personalized routines. Both me and my partner go to her and it’s... read more

    Kale White Avatar Kale White
    November 13, 2024
  • Shawn is an awesome and very knowledgeable guy! Always feel welcome when I go 🙂

    Owen Wiens Avatar Owen Wiens
    December 4, 2021

    I saw Carlie after my back seized up from waist to shoulder blades. After one treatment, she had me pain free. Now seeing her for elbow and hip issues. She... read more

    Steven Harding Avatar Steven Harding
    May 4, 2024

    Great clinic! Friendly staffs and booking an appointment was an ease. Carlie did a great job healing my foot injury and neck problem!

    KVN Avatar KVN
    December 4, 2023

Direct Billing Made Simple

Get the Care and Training You Need—Hassle-Free!

At Action Sports Clinic, we make it easy to focus on your health and performance without worrying about paperwork.

This program will help you to:
✅ Enjoy Direct Billing for Most Group Insurance Plans—No Out-of-Pocket Hassle
✅ Maximize the Benefits Available in Your Health Insurance Program
✅ Access a Full Range of Services, Including Chiropractic, Physiotherapy, Massage, and Strength Training
✅ Save Time and Avoid Tedious Claim Submissions
✅ Get the Care You Need When You Need It
✅ Focus on Recovery and Performance, Not the Logistics

Your health matters—let us handle the rest!

THE ACTION SPORTS COMMITMENT

Your Performance. Our Promise.

We’re dedicated to helping you achieve peak performance and prevent injuries so you can focus on dominating the track. Our commitment to you is simple: if you follow your personalized program, you’ll see measurable improvements in your strength, flexibility, and recovery—or we’ll work with you until you do.

This pledge ensures you:
✅ Receive a Customized Program Designed for Your Goals
✅ Gain Expert Support from Chiropractors, Physiotherapists, and Strength Coaches
✅ Improve Strength, Mobility, and Balance in Your Sport
✅ Accelerate Recovery and Prevent Common Injuries
✅ Enjoy a Risk-Free Investment in Your Health and Performance
✅ Have Peace of Mind Knowing We’re Committed to Your Success

The Best Guarantee for Your Performance: Your success is our mission, and we won’t stop until you reach your potential. Let’s make this your best season yet!

Action Sports Clinic

FAQ: Your Questions Answered:

What does the Motocross Performance Program include?

Our program offers a comprehensive approach to enhance your motocross performance, including:

  • Personalized assessments to identify strengths and areas for improvement.
  • Customized training plans focusing on strength, flexibility, and endurance.
  • Injury prevention strategies tailored to motocross demands.
  • Access to chiropractic care, physiotherapy, and massage therapy as needed.
How can this program help prevent common motocross injuries?

By strengthening key muscle groups, improving flexibility, and teaching proper techniques, our program aims to reduce the risk of injuries such as fractures, sprains, and strains, which are common in motocross.

Is this program suitable for all skill levels?

Absolutely! Whether you’re a beginner or a seasoned rider, our program is tailored to meet your specific needs and help you achieve your performance goals.

How long does it take to see results?

While individual results may vary, many clients report noticeable improvements in strength, flexibility, and riding performance within a few weeks of consistent participation.

Do you offer direct billing for insurance?

es, we provide direct billing for most group insurance plans, making it easier for you to access the care you need without upfront payments.

What are the qualifications of your staff?

Our team consists of experienced chiropractors, physiotherapists, massage therapists and strength coaches who specialize in sports performance and injury prevention, ensuring you receive expert guidance.

How do I get started with the program?

Simply fill out the contact form on this page or give us a call to schedule your initial assessment. We’ll work with you to develop a plan that aligns with your goals.

Start Your Journey to Peak Performance Today!

Book Your Performance Assessment Now!

Discover how a personalized program can enhance your performance, prevent injuries, and help you enjoy the beast season yet—all starting with your initial assessment! Complete the form and we will give you a call.