by Mike Martens | Dec 20, 2019 | Training, Treatment
Calgary Physio Book An Appointment Tips for Exercising When You Have Pain One of the most challenging aspects of living with an injury or chronic pain is how it can quickly impact your exercise routine. If you have been working towards a fitness or weight goal, this...
by Mike Martens | Dec 1, 2019 | ACL Series, Training
ACL Injury Prevention Series 1 out of 8 How to Prevent ACL Injury – Video Course #1 Hey, It is Dr. Shawn Rennick from Action Sports Clinic and we are coming to you today with some ACL tips for someone who wants to prevent getting an ACL injury. So today...
by Mike Martens | Nov 30, 2019 | ACL Series, Training
ACL Injury Prevention Series 2 out of 8 How to Prevent ACL Injury – Video Course #2 Hey guys, Dr. Shawn here from Action Sports Clinic, we are looking at the second of our exercise series for ACL preventative injuries. So, I have Sofia here again, what we...
by Mike Martens | Nov 29, 2019 | ACL Series, Training
ACL Injury Prevention Series 3 out of 8 How to Prevent ACL Injury – Video Course #3 Hey guys, Dr. Shawn Rennick from Action Sports Clinic again, this is our third exercise in the ACL preventative exercise routine and in this one we are going to do hip abduction,...
by Mike Martens | Nov 28, 2019 | ACL Series, Training
ACL Injury Prevention Series 4 out of 8 How to Prevent ACL Injury – Video Course #4 Hey guys, Dr. Shawn Rennick from Action Sports Clinic. Today we are looking at exercise number 4 of our ACL preventative injury series. Now what we are going to do, this...