Three Common Myths About Back Pain

Three Common Myths About Back Pain

Back Pain Treatment with Action Sports Clinic Low back pain is one of the most common conditions treated by physiotherapists and if you are unlucky enough to have been a sufferer, you know that severe back pain can take over your life. With improved understanding,...
Patella Tendinopathy

Patella Tendinopathy

What is Patella Tendinopathy Patella tendinopathy, also known as jumper’s knee, is an overuse disorder characterised by pain at the base of the patella (kneecap) with activities such as squatting, sitting or going up and down stairs. The condition is known as jumpers’...
The Surprising Truth About Osteoarthritis

The Surprising Truth About Osteoarthritis

Sufferers of knee pain know that nothing can kill your optimism for a recovery faster than a diagnosis of Osteoarthritis (OA). Osteoarthritis is often seen as a kind of death sentence for joints. Many people believe that if you have OA your pain will never improve and...
Hamstring Tears

Hamstring Tears

Treating Hamstring Tears With Action Sports Clinic   What is it? Hamstring Tears The hamstrings are a large group of muscles found at the back of the thigh. The primary role of these muscles is to bend the knee and collectively, these muscles are some of the...